Meet Cara Bradley
Cara Bradley, best selling author of On The Verge: Wake Up, Show Up, and Shine (New World Library) is an innovative leader in bodymind fitness, a mental strength coach, life-long entrepreneur, and a former pro skater for Rollerblade, having devoted more than three decades to moving bodies and training minds by synchronizing their mind and body through fitness, mindfulness practices, and breath training.
Cara inspires and educates others on how to access their natural intelligence and innate potential. She teaches bodymind training programs at Kripalu Center for Yoga & Health and Omega and holds retreats both in the U.S. and abroad. She offers bodymind programs for conferences and corporations including Mindful Leadership Summit, Mindful Life Summit, Social Venture Network Conference, Institute for Noetic Science Conference, Word Bank Group, AmeriGas, and Fidelity Investments.
Cara is a mental strength coach to college sports teams including Villanova University Football and Basketball, Yale University Soccer, University of Pennsylvania Soccer, Penn State University Basketball.
She hosts two podcast series: On The Verge, and Real Women, Courageous Wisdom for Women for One. Cara blogs on her website and is a frequent contributor to The Huffington Post, Medium, Elephant Journal, MindBodyGreen, and Mindful Magazine.
Cara competed as a figure skater and turned professional at the age of fifteen when she began teaching. As a pro skater for Team Rollerblade, a performance group for Rollerblade Inc., she performed shows in the U.S., Asia, and Europe. She created and starred in SkateFit: The Complete In-Line Skating Workout (ABA Productions, 1994) and co-authored In-Line Skate New England: The Complete Guide to 101 Tours (Countryman Press, 2003) with Cindy Copeland Lewis and Tom Lewis.
She graduated from the Stern School of Business at New York University and has been a life-long entreprenuer starting several businesses including Blade Skatewear and Camp Rollerblade. She is a Certified Strength & Conditioning Specialist (CSCS) and is an Experienced Registered Yoga Teacher ERYT with Yoga Alliance.