The innovative leader in the new field of bodymind fitness.
Move your body. Train your Mind. Founded in 2004. the mission of the award-winning Verge BodyMind Center in Wayne, PA is to offer more than just another yoga class. Verge has always been about creating a welcoming, non-intimidating, non-dogmatic atmosphere offering full-body workouts and stress-busting mindfulness training in every class. We are not a typical “yoga” studio offering a mixture of yoga styles, but a continuously evolving Verge Methodology based integrating mindfulness training and yoga-based movement as primary tools.
Visit www.vergebodymind.com for more information.