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In this episode Cara talks about the inspiring swimmer Diana Nyad. Her slogan “find a way” helped her swim from Cuba to the US after
Podcast: Play in new window | Download (Duration: 12:36 — 17.3MB) | Embed
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“The greatest gift you can give the world is a fully healthy you.” This episode is a call to action — a call to amplify
Podcast: Play in new window | Download (Duration: 13:02 — 17.9MB) | Embed
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In this episode Cara talks about the inspiring swimmer Diana Nyad. Her slogan “find a way” helped her swim from Cuba to the US after several failed attempts. Cara talks about her inspiration to “find a way” to achieve her personal and professional goals. She explains how she sets goals and breaks them down into
Podcast: Play in new window | Download (Duration: 12:36 — 17.3MB) | Embed
Subscribe: Google Podcasts | Spotify | Stitcher | Email | RSS | More
“The greatest gift you can give the world is a fully healthy you.” This episode is a call to action — a call to amplify your commitment to self-care. Cara reminds you that your wellbeing must be your number one priority. She asks you to admit where you’re not balanced, stable, clear, and steady in your
