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5 Crystal Clear Intentions for 2018

It’s that time again folks. With resolutions in hand we stand side-by-side pumped up to begin 2018. The story is predictable. We’ll start the month

#69: Get Crystal Clear. 5 Intentions for 2018.

In order to create serious long lasting change, we need strong intentions. In this episode Cara passionately encourages you to commit to the “big rocks” instead of small pebbles — to be more of a “we” and less of a “me.” She offers 5 intentions called the “4 C’s and a P” including: Care, Connection, Contribution,

5 Crystal Clear Intentions for 2018

It’s that time again folks. With resolutions in hand we stand side-by-side pumped up to begin 2018. The story is predictable. We’ll start the month strong, lose steam around mid-January, and slip back into our comfortable, well-worn habits by February. And so it goes, year after year and decade after decade. The cycle persists not

#68: Let’s Get Knee to Knee

Doesn’t it feel amazing to really connect with another human? Not just a fly-by connection, but a real, honest human connection. True intimacy happens when we stop trying to be so efficient and slow ourselves down long enough to meet one another — at the human level. In this episode Cara shares her curiosity with

Cara Bradley - Motivational Speaker and Author

Cara Bradley

Mind-Body Training

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