After The First Eight Minutes You Are Golden
Have you ever stepped to the top of your yoga mat at the start of class and wondered how you would ever make it through
Have you ever stepped to the top of your yoga mat at the start of class and wondered how you would ever make it through
Have you ever stepped to the top of your yoga mat at the start of class and wondered how you would ever make it through practice? Did you ever contemplate leaving during the first few poses because you felt tired or just not up for it? Many of us feel this way most of the