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#77: The Undercurrent of Being Alive

Imagine an all-pervading intelligence that moves through every cell of your being — an undercurrent of aliveness that fuels your fire. Most of all, this deeply loving energy is not only nurturing and patient, but is also fearless, unwavering and fiercely pure. In this episode Cara tenderly speaks about the recent death of her father and her life-changing intimacy with primordial intelligence.

#83: Morning Dread and the Beckoning of Your Inner Voice

Dread is the sense of apprehension or fear. Dread, we all face it from time to time. It manifests as uneasiness in our gut. Also felt as a quickening in our heart or a clenching of our throat, dread is your inner voice offering you a message. Call it an impulse, yearning or a beckoning,

#77: The Undercurrent of Being Alive

Imagine an all-pervading intelligence that moves through every cell of your being — an undercurrent of aliveness that fuels your fire. Most of all, this deeply loving energy is not only nurturing and patient, but is also fearless, unwavering and fiercely pure. In this episode Cara tenderly speaks about the recent death of her father and her life-changing intimacy with primordial intelligence.

#66: Light Dancing on Water

Do you allow yourself to pause to take in the moment? Are you missing opportunities to experience the brilliance of life streaming both around and within you? In this episode Cara describes the essence of why she teaches. It’s called soul force —the intelligence moving through each of us in every moment. Our soul force

#49: Wake Up, Show Up and Shine

Wake up, show up and shine. In this episode Cara shares her main message and why these simple words fuel her teaching. She explains how waking up from your busy mind and showing up fully engaged for this moment will open the gateway to your ever-present, ever-ready potential/brilliance/genius. Cara shares how you feel great and do great when you

#22: Be You and Find Flow

This week Cara enthusiastically talks about hacking flow, an optimal state of energy and aliveness, and how she trains to experience flow,  tap inner intelligence and sustain presence. She explores natural genius, our essence, and how training the body, mind, and breath opens us up to intelligence, grace and flow.   Mentions and More: Flow Genome Project The Rise of

#12: Beyond Over-Thinking and Over-Doing

What happens in the moment between thoughts? What arises when we stop doing? In this episode Cara talks about the space beyond our mental junk and emotional baggage where we experience a sense of spaciousness and relief. In this space between planning and achieving, we drop into a state where we access our natural intelligences and experience a

Cara Bradley - Motivational Speaker and Author

Cara Bradley

Mind-Body Training

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