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#65: After the Holidays… Really?

Cara gets real in this episode with a call to stop the insanity of putting off your wellbeing off until “after the holidays”  (or after the summer, or after the fill in the blank). She talks about setting priorities to put wellness first. She also suggests asking your family to list their favorite traditions and

Cara Bradley - Motivational Speaker and Author

Cara Bradley

Mind-Body Training

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