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Stability is not only sexy, it’s downright powerful. Stability gets a bad rap. In our culture of more and better and “new and shiny” being
Podcast: Play in new window | Download (Duration: 11:34 — 15.9MB) | Embed
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If you knew how powerful your words really are you’d think twice before unconsciously throwing around rote sayings, prayers and terms of endearment. In this episode
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“The greatest gift you can give the world is a fully healthy you.” This episode is a call to action — a call to amplify
For the past six months I have been writing a book currently called SoulForce: Unleashing your Human Potential. It stems from my deep conviction that
Podcast: Play in new window | Download (Duration: 25:19 — 34.8MB) | Embed
Subscribe: Google Podcasts | Spotify | Stitcher | Email | RSS | More
Stability is not only sexy, it’s downright powerful. Stability gets a bad rap. In our culture of more and better and “new and shiny” being steady and stable seems boring and unattractive. I beg to differ. As a teacher and coach I witness transformation every day. When we learn to settle down and steady our
Podcast: Play in new window | Download (Duration: 11:34 — 15.9MB) | Embed
Subscribe: Google Podcasts | Spotify | Stitcher | Email | RSS | More
If you knew how powerful your words really are you’d think twice before unconsciously throwing around rote sayings, prayers and terms of endearment. In this episode Cara brings you her inspiration about words, their transformative power and how, if we want to share and influence others, we best be aware of what we’re saying. She offers you examples
Podcast: Play in new window | Download (Duration: 12:36 — 17.3MB) | Embed
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“The greatest gift you can give the world is a fully healthy you.” This episode is a call to action — a call to amplify your commitment to self-care. Cara reminds you that your wellbeing must be your number one priority. She asks you to admit where you’re not balanced, stable, clear, and steady in your
For the past six months I have been writing a book currently called SoulForce: Unleashing your Human Potential. It stems from my deep conviction that you have the ability to be focused and fearless in everything that you do but you are all too often blocked from accessing it. I believe that, with daily practice,
