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Trading in Unworthiness for Kindness

Meditation teacher and writer Sharon Salzberg tells the story of meeting his Holiness the Dalai Lama at a conference in India in the 90s. Upon

Trading in Unworthiness for Kindness

Meditation teacher and writer Sharon Salzberg tells the story of meeting his Holiness the Dalai Lama at a conference in India in the 90s. Upon asking the Dalai Lama about the concept of self-hatred, he expressed confusion and asked his translators to explain. According to Salzburg, after a few minutes of whispering and giggling with

Cara Bradley - Motivational Speaker and Author

Cara Bradley

Mind-Body Training

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