[Guided Practice] Impermanence is a reminder that life is fleeting, that we are always in the process of rising and dissolving. Contemplating the ever-changing nature of all living things is a powerful and profound way to remember to live fully — right now.
#10: Writing On Water
Mental Fitness Coach | Author | Wellness Entrepreneur
Cara Bradley is a Mental Fitness Coach dedicated to teaching busy people (just like you) work and play in your optimal state of “calm clarity” where you feel and perform your best.