#141: What Are You Tired Of Talking About?

Day after day you repeat the same thoughts. Over and over again you may complain, blame, judge and doubt yourself and others. These unhelpful thoughts are exhausting. They drain your energy. And, at the end of the day, these trite little pokes at your self esteem do little to improve your life. In this episode, Cara asks you to take a hard look at your inner critic and name what you are tired of hearing between your ears. For, in the end, we must observe it before we can change it.

Website: www.carabradley.net
Book: On The Verge: Wake Up, Show Up and Shine
Email: cara@carabradley.net
Social Media Links and more!

My Businesses:
Verge Yoga Center
Verge b3

Photo by yu tang on Unsplash

Cara Bradley - Motivational Speaker and Author

Cara Bradley

Top Motivational Speaker​

Cara Bradley is a former pro skater and currently a world renown motivational speaker. Cara works with busy people just like you to work and play in FLOW so that they can achieve their peak performance.

Share on facebook
Share on google
Share on twitter
Share on linkedin
Share on whatsapp

Get Your Weekly Dose of Flow

Recent Posts

Scroll to Top