#144: What If You Stopped?

We try. We strive. We keep ourselves busy. We fill our calendars and to-do lists with things to make us feel like we are “doing” something useful and important. Have you ever wondered what would happen if you stopped all of the busyness? In this episode, Cara asks you to take inventory of how you’re spending your precious life and to answer a few thought-provoking questions like:

What if you just stopped doing so much?
What would happen?
Who would notice?
What would it feel like to not push so hard?

Tune in and explore who you are beneath the level of busy with a simple practice called: This is who I am…


Website: www.carabradley.net
Book: On The Verge: Wake Up, Show Up and Shine
Email: cara@carabradley.net
Social Media Links and more!

My Businesses:
Verge Yoga Center
Verge b3

Photo by Drew Hays on Unsplash

Cara Bradley - Motivational Speaker and Author

Cara Bradley

Top Motivational Speaker​

Cara Bradley is a former pro skater and currently a world renown motivational speaker. Cara works with busy people just like you to work and play in FLOW so that they can achieve their peak performance.

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