#39: You Get To Make It Up

Cara Podcast Cover - on the verge

We are unique individuals having extraordinary human experiences. This week Cara offers you encouragement to play with the rules, to make stuff up, to jump outside of the box and to wake up to how you’re living right now. If something isn’t working, change it, make up something new. In the end, you get to make up how you are living your life. This is your life. Have a listen!

Mentions and More:

Episode 34: What’s Your Hell Yeh? 
Episode 32: Jumping Patterns
Episode 27: Let’s Optimize Today
Episode 25: What’s Working? What’s Not?

Blog: What’s Working? What’s Not?

On The Verge app iTunes and Google Play.
Check out the my book On The Verge: Wake Up, Show Up, and Shine 

Comments 2

  1. Hey Cara – very much enjoy your podcasts. Speaking of things that work, I really like your morning wake up stretches. They help start the day off well.

    Thank you!

    1. Post

      Hi Lonnie, great news! I’m so pleased you’re connecting with my teaching. I’m working on a pre-bed bodymind practice for Mindful Magazine. Stay tuned! Thanks for connecting. Cara

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