#390: It’s All Raw Material For Waking Up

podcast tile

“It’s all raw material for waking up”, writes Buddhist Meditation Teacher, Pema Chodron. Every action and every thought has the potential to wake us up or put us back to sleep. In this episode, I encourage you to play with this big, bold statement. Carry it in your pocket. Recognize that everything we do, say, think matters.

Pema Chodron – https://pemachodronfoundation.org
Tara Brach – https://www.tarabrach.com

Join my next round of IN THE ARENA – an action-driven mastermind focused on accelerated transformation. Request more info: hello@carabradley.net

Grab my FREE Mental Fitness E-Book – https://www.carabradley.net/protocol

Get $10 off my “go-to” protocol for mental optimization – Mental Fitness Pack: Energy+, Mood+, Sleep+ and Relief+ – https://www.amare.com/34006/en-us/mentalfitnesspack

Cara Bradley - Motivational Speaker and Author

Cara Bradley

Mental Fitness Coach | Author | Wellness Entrepreneur

Cara Bradley is an author, speaker and coach of Mental Fitness and Optimal Wellbeing and Performance. She is dedicated to teaching busy people her signature Body-First practices and protocols to consistently feel Strong, Calm and Clear. 

Share on facebook
Share on twitter
Share on linkedin
Share on whatsapp

Get Your Weekly Dose of Flow

  • This field is for validation purposes and should be left unchanged.

Recent Posts

Scroll to Top