#390: It’s All Raw Material For Waking Up

podcast tile

“It’s all raw material for waking up”, writes Buddhist Meditation Teacher, Pema Chodron. Every action and every thought has the potential to wake us up or put us back to sleep. In this episode, I encourage you to play with this big, bold statement. Carry it in your pocket. Recognize that everything we do, say, think matters.

Mentions:
Pema Chodron – https://pemachodronfoundation.org
Tara Brach – https://www.tarabrach.com

Join my next round of IN THE ARENA – an action-driven mastermind focused on accelerated transformation. Request more info: hello@carabradley.net

Grab my FREE Mental Fitness E-Book – https://www.carabradley.net/protocol

Get $10 off my “go-to” protocol for mental optimization – Mental Fitness Pack: Energy+, Mood+, Sleep+ and Relief+ – https://www.amare.com/34006/en-us/mentalfitnesspack

Cara Bradley - Motivational Speaker and Author

Cara Bradley

Mind-Body Training

Recent Posts

Scroll to Top