How to stop striving to improve

What would happen if we stopped striving to improve ourselves, our space, our kids, etc? Not forever. Just for today. What if we admitted that we are in a constant state busyness fixing things (and people)? What if we just allowed everything to be as it is?

How about just for today?
-No improvement.
-No upgrades. 
-No self-help.
-Nothing needs to improve.

What is left when we let go of that all, just for a day. 


Join my next round of IN THE ARENA – a 4-week mastermind for women focused on accelerated transformation. (starts monthly)

Grab my FREE Mental Fitness E-Book and Cross-Training Grid

Boost your mood, motivation and mental performance with my favorite Gut-Brain Protocols – Get $10 off your first order.

Cara Bradley - Motivational Speaker and Author

Cara Bradley

Mental Fitness Coach | Author | Wellness Entrepreneur

Cara Bradley is an author, speaker and coach of Mental Fitness and Optimal Wellbeing and Performance. She is dedicated to teaching busy people her signature Body-First practices and protocols to consistently feel Strong, Calm and Clear. 

Share on facebook
Share on twitter
Share on linkedin
Share on whatsapp

Get Your Weekly Dose of Flow

  • This field is for validation purposes and should be left unchanged.

Recent Posts

Scroll to Top