Another trip around the sun

It’s my birthday! As I take another trip around the sun, I share who I am, today — not to brag or boast but to offer you my human experience. So often we assume things about others when we aren’t with them physically. In other words, we see their lives through on-line filters. And then we assume. We assume that they are happy, or rich or in love with life all of the time. What we miss is the opportunity to really know that we are so much more alike than we are different. I want you to know me, as me, without filters. 

Grab my FREE Mental Fitness E-Book and Cross-Training Grid

Join my next round of IN THE ARENA – a 4-week mastermind for women focused on building community and cross-training for mental fitness.

Step 1 in building your mental fitness is the Amare Happy Mind Pack—my protocol for optimizing the Gut-Brain Axis.

Connect with me – hello@carabradley.net

Cara Bradley - Motivational Speaker and Author

Cara Bradley

Mental Fitness Coach | Author | Wellness Entrepreneur

Cara Bradley is an author, speaker and coach of Mental Fitness and Optimal Wellbeing and Performance. She is dedicated to teaching busy people her signature Body-First practices and protocols to consistently feel Strong, Calm and Clear. 

Share on facebook
Share on twitter
Share on linkedin
Share on whatsapp

Get Your Weekly Dose of Flow

  • This field is for validation purposes and should be left unchanged.

Recent Posts

Scroll to Top