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CONNECT is Mental Fitness Core Practice #5. Discover the levels of connection—including self, source, nature and other— and how to, above all else, prioritize connecting every day.
Some of my favorite Daily Whispers to CONNECT
– Why you need to leave your busy life every day
– Pointing everything back to you
– Two ways to study yourself
Grab my FREE Mental Fitness E-Book and Cross-Training Grid
Join my next round of IN THE ARENA – a 4-week mastermind for women focused on building community and cross-training for mental fitness.
Step 1 in building your mental fitness is the Amare Happy Mind Pack—my protocol for optimizing the Gut-Brain Axis.
Connect with me – hello@carabradley.net
