Podcast: Play in new window | Embed
Subscribe: RSS
In this Whisper, I reflect on what it truly means to relax. Inspired by a meditation prompt, I realized how rarely we live free from tension and anxiety. In a world where we’re conditioned to stay “in a constant state of stress”jacked-up”, how can we reclaim ease? Tune in and join me in exploring how to bring a little more calm into our daily lives.
Learn More
–Subscribe to the Daily Whispers Blog!
–Coaching
–More Resources