In order to create serious long lasting change, we need strong intentions. In this episode Cara passionately encourages you to commit to the “big rocks” instead of small pebbles — to be more of a “we” and less of a “me.” She offers 5 intentions called the “4 C’s and a P” including: Care, Connection, Contribution, Creativity and Play. Cara explores these game changing intentions at depth and explains how they will shift you at your core. Buckle your seatbelt. This episode is loaded.
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