Life On The Verge: The Courage to Listen
February 19, 2015
2 Comments
Thank you for your tremendous response to my first blog, My Long Road To Right Now. You have fired me up to continue sharing my
All but a Finger Pointing to the Moon
December 17, 2014
No Comments
All instruction is but a finger pointing to the moon; and those whose gaze is fixed upon the pointer will never see beyond.” — Zen Saying
Why I Really Teach Yoga
August 25, 2014
2 Comments
I teach yoga because I believe in your capacity to be extraordinary. I believe in your ability to feel clear and strong. I trust that you already know who you are and you know what you want. I trust that you know what you need to be happy. I have a sense that you are blocking yourself from realizing your potential. You are weighed down by life circumstances and entrapped by your thoughts. You are bombarded 24/7 with information about what to believe and how to live. You are overloaded with stuff to carry both in your mind and in your heart causing you to lose access to the answers that emerge from your center.
The Greatest Gift – Part I
July 30, 2014
3 Comments
The greatest gift you can give the world is a fully healthy you. Yesterday, I had the honor to be the keynote speaker at Philly
3 Ways to Slip Beyond Your Busy Mind – Elephant Journal June 2014
June 27, 2014
2 Comments
As seen in Elephant Journal – June 22, 2014 There’s a happier and more productive way to live, beyond noise and mental chatter. It’s in this
I’m Still Blessed
March 20, 2014
2 Comments
A few weeks ago, while in Connecticut, I woke early and stumbled into the lobby of my hotel searching for coffee. While fixing my cuppa
Finding my SoulForce
January 19, 2014
7 Comments
For the past six months I have been writing a book currently called SoulForce: Unleashing your Human Potential. It stems from my deep conviction that
My Call to Silence
September 6, 2013
1 Comment
I have been feeling a pull to the north all week long. For the past few days I’ve felt subtly directed to clean my house
Empty
September 2, 2013
7 Comments
Less than 48 hours ago my husband and I said good-bye to our youngest daughter on a bustling street on the campus of Brown University
Life On The Verge: The Courage to Listen
February 19, 2015
2 Comments
Thank you for your tremendous response to my first blog, My Long Road To Right Now. You have fired me up to continue sharing my journey that started with a big, bold intention to write a book about daily practices. I am a HUGE believer in the power of practice. I am actually sort of a
All but a Finger Pointing to the Moon
December 17, 2014
No Comments
All instruction is but a finger pointing to the moon; and those whose gaze is fixed upon the pointer will never see beyond.” — Zen Saying For thousands of years humans have been creating structures around spiritual rituals promising the key to the doorway to consciousness or God. For as long as we can remember humans
Why I Really Teach Yoga
August 25, 2014
2 Comments
I teach yoga because I believe in your capacity to be extraordinary. I believe in your ability to feel clear and strong. I trust that you already know who you are and you know what you want. I trust that you know what you need to be happy. I have a sense that you are blocking yourself from realizing your potential. You are weighed down by life circumstances and entrapped by your thoughts. You are bombarded 24/7 with information about what to believe and how to live. You are overloaded with stuff to carry both in your mind and in your heart causing you to lose access to the answers that emerge from your center.
The Greatest Gift – Part I
July 30, 2014
3 Comments
The greatest gift you can give the world is a fully healthy you. Yesterday, I had the honor to be the keynote speaker at Philly Exchange, a conference for brave souls that support college students at Mid-Atlantic universities. My talk, entitled Cultivating Wellbeing, was based on my deep belief that the greatest gift you can
3 Ways to Slip Beyond Your Busy Mind – Elephant Journal June 2014
June 27, 2014
2 Comments
As seen in Elephant Journal – June 22, 2014 There’s a happier and more productive way to live, beyond noise and mental chatter. It’s in this space, beyond your overworked and overwhelmed mind, where you feel both fully engaged and incredibly at ease. It’s in this space, away from your roles and plans, where you are
I’m Still Blessed
March 20, 2014
2 Comments
A few weeks ago, while in Connecticut, I woke early and stumbled into the lobby of my hotel searching for coffee. While fixing my cuppa joe, I paused and noticed the space and stillness of the early morning and was grateful that time to sit down and enjoy my coffee before the day got going.
Finding my SoulForce
January 19, 2014
7 Comments
For the past six months I have been writing a book currently called SoulForce: Unleashing your Human Potential. It stems from my deep conviction that you have the ability to be focused and fearless in everything that you do but you are all too often blocked from accessing it. I believe that, with daily practice,
My Call to Silence
September 6, 2013
1 Comment
I have been feeling a pull to the north all week long. For the past few days I’ve felt subtly directed to clean my house and settle my accounts. You see I write this post on my way up to The Omega Institute in Rhinebeck, NY where for the next seven days I will live
Empty
September 2, 2013
7 Comments
Less than 48 hours ago my husband and I said good-bye to our youngest daughter on a bustling street on the campus of Brown University in Rhode Island. We hugged and kissed, shed a tear or two and headed west. Watching her in my rear view mirror I saw her skip away in search of
