Category: Podcast

#23: Radical Shift 2017 part 1

https://media.blubrry.com/ontheverge/p/content.blubrry.com/ontheverge/Episode_23_Radical_Shift_2017-2-1_29_17_10_49_AM.mp3Podcast: Play in new window | Download (Duration: 18:32 — 21.2MB) | EmbedSubscribe: Apple Podcasts | Android | Email | Google Podcasts | Stitcher | Spotify | RSS | More Did you start the year hoping for big changes? This week Cara shares her intentions to radically shift her life with an inside view of

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#22: Be You and Find Flow

https://media.blubrry.com/ontheverge/p/content.blubrry.com/ontheverge/Episode_22_Be_You_and_Find_Flow_1_20_17_4_03_PM.mp3Podcast: Play in new window | Download (Duration: 15:54 — 18.2MB) | EmbedSubscribe: Apple Podcasts | Android | Email | Google Podcasts | Stitcher | Spotify | RSS | More This week Cara enthusiastically talks about hacking flow, an optimal state of energy and aliveness, and how she trains to experience flow,  tap inner intelligence

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#21: Are You Breathing?

https://media.blubrry.com/ontheverge/p/content.blubrry.com/ontheverge/Episode_21_Are_You_Breathing-1_15_17_10_41_AM.mp3Podcast: Play in new window | Download (Duration: 19:49 — 22.7MB) | EmbedSubscribe: Apple Podcasts | Android | Email | Google Podcasts | Stitcher | Spotify | RSS | More In this episode Cara takes a deep dive into the importance of balanced or coherent breathing and why it’s essential to pay attention to the quality

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Meet Your Mind

#20: Meet Your Mind

https://media.blubrry.com/ontheverge/p/content.blubrry.com/ontheverge/Episode_20-Meet_Your_Mind_2-1_7_17_9_45_AM.mp3Podcast: Play in new window | Download (Duration: 17:28 — 20.0MB) | EmbedSubscribe: Apple Podcasts | Android | Email | Google Podcasts | Stitcher | Spotify | RSS | More You likely have a daily regime to train your body to be fit and healthy. Have you ever considered having a daily practice to train your mind?

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#19: I See Your Brilliance

https://media.blubrry.com/ontheverge/p/content.blubrry.com/ontheverge/Episode_19_I_See_Your_Brilliance-12_31_16_2_08_PM.mp3Podcast: Play in new window | Download (Duration: 15:05 — 17.3MB) | EmbedSubscribe: Apple Podcasts | Android | Email | Google Podcasts | Stitcher | Spotify | RSS | MoreUnderneath chatter and busyness awaits your natural genius. It’s right on the other side of your thinking mind. In this episode Cara offers 3 simple steps to

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#18: Peace On Demand

https://media.blubrry.com/ontheverge/p/content.blubrry.com/ontheverge/Episode_18_Peace_On_Demand-12_22_16_7_35_AM.mp3Podcast: Play in new window | Download (Duration: 13:43 — 15.7MB) | EmbedSubscribe: Apple Podcasts | Android | Email | Google Podcasts | Stitcher | Spotify | RSS | MoreWhat if the peace you are seeking is already here ready to access on demand? In this episode Cara slows things downs and walks you through

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#17: Being Versus Doing

https://media.blubrry.com/ontheverge/p/content.blubrry.com/ontheverge/Episode_17_Being_versus_Doing-2-12_18_16_10_34_AM.mp3Podcast: Play in new window | Download (Duration: 16:22 — 18.7MB) | EmbedSubscribe: Apple Podcasts | Android | Email | Google Podcasts | Stitcher | Spotify | RSS | MoreWe are human beings not human doings. We easily get caught in the habit of doing and forget to be here now, in our lives, in this

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#16: Don’t Mute Your Enthusiasm

https://media.blubrry.com/ontheverge/p/content.blubrry.com/ontheverge/Episode_16-Don_t_Mute_Your_Enthusiasm-12_10_16_8_52_AM.mp3Podcast: Play in new window | Download (Duration: 13:03 — 14.9MB) | EmbedSubscribe: Apple Podcasts | Android | Email | Google Podcasts | Stitcher | Spotify | RSS | MoreThere is an aliveness pulsing through you prodding you to wake up and recognize it. Call it energy or life force, Cara calls it enthusiasm. This week Cara

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#15: The Art of Failing

https://media.blubrry.com/ontheverge/p/content.blubrry.com/ontheverge/Episode_15_TheArtofFailing-2-.mp3Podcast: Play in new window | Download (Duration: 19:34 — 22.4MB) | EmbedSubscribe: Apple Podcasts | Android | Email | Google Podcasts | Stitcher | Spotify | RSS | More Let’s practice failing — every day. This week Cara talks about failing big and small. She talks about failing often. She explains how if we’re

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#14: Thoreau and Living in Flow

https://media.blubrry.com/ontheverge/p/content.blubrry.com/ontheverge/Episode_14_WhereLifeFlows-11_27_16_10_15_AM.mp3Podcast: Play in new window | Download (Duration: 17:23 — 19.9MB) | EmbedSubscribe: Apple Podcasts | Android | Email | Google Podcasts | Stitcher | Spotify | RSS | More Dwell as near as possible to the channel in which your life flows. ~ Henry David Thoreau This week Cara dissects how amazing it feels

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