Category: Podcast

#37: How Bout This Life?

https://media.blubrry.com/ontheverge/p/content.blubrry.com/ontheverge/Episode_37-How_about_this_life-5_12_17_9_21_AM.mp3Podcast: Play in new window | Download (Duration: 11:54 — 16.3MB) | EmbedSubscribe: Apple Podcasts | Android | Email | Google Podcasts | Stitcher |

#36: What Are Your Non-Negotiables?

https://media.blubrry.com/ontheverge/p/content.blubrry.com/ontheverge/36-What_Are_Your_Non-Negotiables-5_3_17_7_07_AM.mp3Podcast: Play in new window | Download (Duration: 21:50 — 30.0MB) | EmbedSubscribe: Apple Podcasts | Android | Email | Google Podcasts | Stitcher |

#35: Where Do You Live?

https://media.blubrry.com/ontheverge/p/content.blubrry.com/ontheverge/Episode_35_Where_Do_You_LIve-4_28_17_10_17_AM.mp3Podcast: Play in new window | Download (Duration: 15:44 — 21.6MB) | EmbedSubscribe: Apple Podcasts | Android | Email | Google Podcasts | Stitcher |

#34: What is Your “Hell Yeah?”

https://media.blubrry.com/ontheverge/p/content.blubrry.com/ontheverge/Episode_34-What_is_your_Hell_Yes-4_19_17_4_07_PM.mp3Podcast: Play in new window | Download (Duration: 11:25 — 15.7MB) | EmbedSubscribe: Apple Podcasts | Android | Email | Google Podcasts | Stitcher |

#33: Becoming A Bigger Container

https://media.blubrry.com/ontheverge/p/content.blubrry.com/ontheverge/Episode_33-Becoming_a_bigger_container-4_14_17_9_51_AM.mp3Podcast: Play in new window | Download (Duration: 13:17 — 18.2MB) | EmbedSubscribe: Apple Podcasts | Android | Email | Google Podcasts | Stitcher |

#32: Jumping Patterns

https://media.blubrry.com/ontheverge/p/content.blubrry.com/ontheverge/episode_32-2_Jumping_Patterns-4_6_17_11_59_AM.mp3Podcast: Play in new window | Download (Duration: 10:52 — 14.9MB) | EmbedSubscribe: Apple Podcasts | Android | Email | Google Podcasts | Stitcher |

#31: What Are You Waiting For?

https://media.blubrry.com/ontheverge/p/content.blubrry.com/ontheverge/Episode_31_What_are_you_waiting_for-3_31_17_10_32_AM.mp3Podcast: Play in new window | Download (Duration: 9:56 — 13.7MB) | EmbedSubscribe: Apple Podcasts | Android | Email | Google Podcasts | Stitcher |

#30: Do 3 Things Really, Really Well

https://media.blubrry.com/ontheverge/p/content.blubrry.com/ontheverge/30_Three_ways_to_shine_today_2-3_25_17_5_07_PM.mp3Podcast: Play in new window | Download (Duration: 17:12 — 23.6MB) | EmbedSubscribe: Apple Podcasts | Android | Email | Google Podcasts | Stitcher |

#29: Finding White Space

https://media.blubrry.com/ontheverge/p/content.blubrry.com/ontheverge/Episode_29_Finding_White_Space-2-3_15_17_2_02_PM.mp3Podcast: Play in new window | Download (Duration: 17:52 — 20.4MB) | EmbedSubscribe: Apple Podcasts | Android | Email | Google Podcasts | Stitcher |

#28: Falling On My Face

https://media.blubrry.com/ontheverge/p/content.blubrry.com/ontheverge/Episode_28-Falling_on_my_Face_1-3_3_17_12_54_PM.mp3Podcast: Play in new window | Download (Duration: 14:04 — 16.1MB) | EmbedSubscribe: Apple Podcasts | Android | Email | Google Podcasts | Stitcher |

#37: How Bout This Life?

https://media.blubrry.com/ontheverge/p/content.blubrry.com/ontheverge/Episode_37-How_about_this_life-5_12_17_9_21_AM.mp3Podcast: Play in new window | Download (Duration: 11:54 — 16.3MB) | EmbedSubscribe: Apple Podcasts | Android | Email | Google Podcasts | Stitcher | Spotify | RSS | More How bout this life? In this episode Cara shares how asking this powerfully positive questions interrupts our patterns of wallowing in the should’s, can’t’s, want’s

#36: What Are Your Non-Negotiables?

https://media.blubrry.com/ontheverge/p/content.blubrry.com/ontheverge/36-What_Are_Your_Non-Negotiables-5_3_17_7_07_AM.mp3Podcast: Play in new window | Download (Duration: 21:50 — 30.0MB) | EmbedSubscribe: Apple Podcasts | Android | Email | Google Podcasts | Stitcher | Spotify | RSS | More What are your non-negotiables — the stuff that you do every day that set you up for your optimal health and well-being? These are the practices that you don’t

#35: Where Do You Live?

https://media.blubrry.com/ontheverge/p/content.blubrry.com/ontheverge/Episode_35_Where_Do_You_LIve-4_28_17_10_17_AM.mp3Podcast: Play in new window | Download (Duration: 15:44 — 21.6MB) | EmbedSubscribe: Apple Podcasts | Android | Email | Google Podcasts | Stitcher | Spotify | RSS | More Where do you live? This week Cara proposes this loaded question and encourages you to see where you’re spending  your precious time and energy. Ask this

#34: What is Your “Hell Yeah?”

https://media.blubrry.com/ontheverge/p/content.blubrry.com/ontheverge/Episode_34-What_is_your_Hell_Yes-4_19_17_4_07_PM.mp3Podcast: Play in new window | Download (Duration: 11:25 — 15.7MB) | EmbedSubscribe: Apple Podcasts | Android | Email | Google Podcasts | Stitcher | Spotify | RSS | More In this episode Cara walks you through her recent practice in which she identifies what projects/potential projects are a HELL YEAH, a KINDA COOL, and

#33: Becoming A Bigger Container

https://media.blubrry.com/ontheverge/p/content.blubrry.com/ontheverge/Episode_33-Becoming_a_bigger_container-4_14_17_9_51_AM.mp3Podcast: Play in new window | Download (Duration: 13:17 — 18.2MB) | EmbedSubscribe: Apple Podcasts | Android | Email | Google Podcasts | Stitcher | Spotify | RSS | More “Life is big,” said Maya Angelou during a talk with Oprah. In this episode Cara talks about becoming a bigger container (ABC) as a way

#32: Jumping Patterns

https://media.blubrry.com/ontheverge/p/content.blubrry.com/ontheverge/episode_32-2_Jumping_Patterns-4_6_17_11_59_AM.mp3Podcast: Play in new window | Download (Duration: 10:52 — 14.9MB) | EmbedSubscribe: Apple Podcasts | Android | Email | Google Podcasts | Stitcher | Spotify | RSS | More Getting stuck in patterns makes us inflexible to change. This keeps us stuck in unconscious routine muting our direct sensory experience. This week Cara talks about

#31: What Are You Waiting For?

https://media.blubrry.com/ontheverge/p/content.blubrry.com/ontheverge/Episode_31_What_are_you_waiting_for-3_31_17_10_32_AM.mp3Podcast: Play in new window | Download (Duration: 9:56 — 13.7MB) | EmbedSubscribe: Apple Podcasts | Android | Email | Google Podcasts | Stitcher | Spotify | RSS | More In this episode Cara doesn’t hold back. She asks, what are you waiting for? What’s holding you back from realizing your potential? Are you waiting for

#30: Do 3 Things Really, Really Well

https://media.blubrry.com/ontheverge/p/content.blubrry.com/ontheverge/30_Three_ways_to_shine_today_2-3_25_17_5_07_PM.mp3Podcast: Play in new window | Download (Duration: 17:12 — 23.6MB) | EmbedSubscribe: Apple Podcasts | Android | Email | Google Podcasts | Stitcher | Spotify | RSS | More This week Cara talks about showing up and being fully engaged for exactly what you’re doing right now (and doing it well). She encourages us

#29: Finding White Space

https://media.blubrry.com/ontheverge/p/content.blubrry.com/ontheverge/Episode_29_Finding_White_Space-2-3_15_17_2_02_PM.mp3Podcast: Play in new window | Download (Duration: 17:52 — 20.4MB) | EmbedSubscribe: Apple Podcasts | Android | Email | Google Podcasts | Stitcher | Spotify | RSS | More White Space – moments, minutes, or hours of unscheduled time when you stop doing stuff and simply experience life as in real time.  In this

#28: Falling On My Face

https://media.blubrry.com/ontheverge/p/content.blubrry.com/ontheverge/Episode_28-Falling_on_my_Face_1-3_3_17_12_54_PM.mp3Podcast: Play in new window | Download (Duration: 14:04 — 16.1MB) | EmbedSubscribe: Apple Podcasts | Android | Email | Google Podcasts | Stitcher | Spotify | RSS | More Adaptability and resiliency, it’s why we train our body and mind with physical and mental fitness drills. This week Cara shares mishaps and technical difficulties and how

Cara Bradley - Motivational Speaker and Author

Cara Bradley

Top Motivational Speaker​

Cara Bradley is a former pro skater and currently a world renown motivational speaker. Cara works with busy people just like you to work and play in FLOW so that they can achieve their peak performance.

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