Category: Podcast

#13: Plugged In and Lit Up

https://media.blubrry.com/ontheverge/p/content.blubrry.com/ontheverge/Episode_13_Plugged_In_Lit_Up.mp3Podcast: Play in new window | Download (Duration: 24:05 — 22.1MB) | EmbedSubscribe: Apple Podcasts | Android | Email | Google Podcasts | Stitcher |

#12: Beyond Over-Thinking and Over-Doing

https://media.blubrry.com/ontheverge/p/content.blubrry.com/ontheverge/On_The_Verge_12_Beyond_Overthinking_Overdoing-11_12_16_11_27_AM.mp3Podcast: Play in new window | Download (Duration: 18:09 — 20.8MB) | EmbedSubscribe: Apple Podcasts | Android | Email | Google Podcasts | Stitcher |

#11: Walking into Walls

https://media.blubrry.com/ontheverge/p/content.blubrry.com/ontheverge/Episode_11_Walking_Into_Walls-11_6_16_6_58_PM.mp3Podcast: Play in new window | Download (Duration: 15:56 — 18.2MB) | EmbedSubscribe: Apple Podcasts | Android | Email | Google Podcasts | Stitcher |

#10: No Speed. No Struggle.

https://media.blubrry.com/ontheverge/p/content.blubrry.com/ontheverge/Episode_10_NoSpeedNoStruggle-10_31_16_11_18_AM.mp3Podcast: Play in new window | Download (Duration: 19:13 — 22.0MB) | EmbedSubscribe: Apple Podcasts | Android | Email | Google Podcasts | Stitcher |

#9: A Life Changing Flight

https://media.blubrry.com/ontheverge/p/content.blubrry.com/ontheverge/Episode_9_ALifeChangingFlight-10_19_16_6_23_AM.m4aPodcast: Play in new window | Download (32.4MB) | EmbedSubscribe: Apple Podcasts | Android | Email | Google Podcasts | Stitcher | Spotify | RSS

#8: Move your Body. Train your Brain!

https://media.blubrry.com/ontheverge/p/content.blubrry.com/ontheverge/Episode_7_MoveYourBody-9_26_16_1_49_PM.mp3Podcast: Play in new window | Download (Duration: 17:43 — 20.3MB) | EmbedSubscribe: Apple Podcasts | Android | Email | Google Podcasts | Stitcher |

#7: This Moment is the Verge

https://media.blubrry.com/ontheverge/p/content.blubrry.com/ontheverge/_OTV_7-1_Sample_Chapter-9_28_16_5_04_AM.mp3Podcast: Play in new window | Download (Duration: 5:01 — 5.7MB) | EmbedSubscribe: Apple Podcasts | Android | Email | Google Podcasts | Stitcher |

#6: Your Busy Mind

https://media.blubrry.com/ontheverge/p/content.blubrry.com/ontheverge/_Episode_6_Your_Busy_Mind-9_24_16_10_47_AM.mp3Podcast: Play in new window | Download (Duration: 21:30 — 24.6MB) | EmbedSubscribe: Apple Podcasts | Android | Email | Google Podcasts | Stitcher |

#5: Intentions in Motion

https://media.blubrry.com/ontheverge/p/content.blubrry.com/ontheverge/Episode_5_Intentions_In_Motion-9_22_16_8_22_PM.mp3Podcast: Play in new window | Download (Duration: 10:39 — 12.2MB) | EmbedSubscribe: Apple Podcasts | Android | Email | Google Podcasts | Stitcher |

#4: Finding Inner Silence

https://media.blubrry.com/ontheverge/p/content.blubrry.com/ontheverge/Episode_4_InnerSilence-9_18_16_4_37_PM.mp3Podcast: Play in new window | Download (Duration: 14:22 — 16.4MB) | EmbedSubscribe: Apple Podcasts | Android | Email | Google Podcasts | Stitcher |

#13: Plugged In and Lit Up

https://media.blubrry.com/ontheverge/p/content.blubrry.com/ontheverge/Episode_13_Plugged_In_Lit_Up.mp3Podcast: Play in new window | Download (Duration: 24:05 — 22.1MB) | EmbedSubscribe: Apple Podcasts | Android | Email | Google Podcasts | Stitcher | Spotify | RSS | More When you show up in the moment you move in the world with high definition clarity and high voltage energy or as Cara puts it in

#12: Beyond Over-Thinking and Over-Doing

https://media.blubrry.com/ontheverge/p/content.blubrry.com/ontheverge/On_The_Verge_12_Beyond_Overthinking_Overdoing-11_12_16_11_27_AM.mp3Podcast: Play in new window | Download (Duration: 18:09 — 20.8MB) | EmbedSubscribe: Apple Podcasts | Android | Email | Google Podcasts | Stitcher | Spotify | RSS | More What happens in the moment between thoughts? What arises when we stop doing? In this episode Cara talks about the space beyond our mental junk and emotional

#11: Walking into Walls

https://media.blubrry.com/ontheverge/p/content.blubrry.com/ontheverge/Episode_11_Walking_Into_Walls-11_6_16_6_58_PM.mp3Podcast: Play in new window | Download (Duration: 15:56 — 18.2MB) | EmbedSubscribe: Apple Podcasts | Android | Email | Google Podcasts | Stitcher | Spotify | RSS | More Accidents happens when we’re not aware. In this episode Cara chats about how not being mindful or aware causes mishaps and accidents. She shares her recent experience

#10: No Speed. No Struggle.

https://media.blubrry.com/ontheverge/p/content.blubrry.com/ontheverge/Episode_10_NoSpeedNoStruggle-10_31_16_11_18_AM.mp3Podcast: Play in new window | Download (Duration: 19:13 — 22.0MB) | EmbedSubscribe: Apple Podcasts | Android | Email | Google Podcasts | Stitcher | Spotify | RSS | More What’s the big rush? In this episode Cara chats about the stress and struggle we create when we run around on speed. With loads of

#9: A Life Changing Flight

https://media.blubrry.com/ontheverge/p/content.blubrry.com/ontheverge/Episode_9_ALifeChangingFlight-10_19_16_6_23_AM.m4aPodcast: Play in new window | Download (32.4MB) | EmbedSubscribe: Apple Podcasts | Android | Email | Google Podcasts | Stitcher | Spotify | RSS | More Our lives can shift on a dime. We have no idea what’s going to happen around the corner. This week Cara describes a flight she recently took from

#8: Move your Body. Train your Brain!

https://media.blubrry.com/ontheverge/p/content.blubrry.com/ontheverge/Episode_7_MoveYourBody-9_26_16_1_49_PM.mp3Podcast: Play in new window | Download (Duration: 17:43 — 20.3MB) | EmbedSubscribe: Apple Podcasts | Android | Email | Google Podcasts | Stitcher | Spotify | RSS | More Moving and breathing in rhythm will turn your walks or workouts into a powerful game-changing mindfulness practice. In this episode Cara talks about how to

#7: This Moment is the Verge

https://media.blubrry.com/ontheverge/p/content.blubrry.com/ontheverge/_OTV_7-1_Sample_Chapter-9_28_16_5_04_AM.mp3Podcast: Play in new window | Download (Duration: 5:01 — 5.7MB) | EmbedSubscribe: Apple Podcasts | Android | Email | Google Podcasts | Stitcher | Spotify | RSS | MoreEnjoy a sample chapter of the audiobook version of On The Verge: Wake Up, Show Up, and Shine. Cara Bradley talks about the life shifting college track race that

#6: Your Busy Mind

https://media.blubrry.com/ontheverge/p/content.blubrry.com/ontheverge/_Episode_6_Your_Busy_Mind-9_24_16_10_47_AM.mp3Podcast: Play in new window | Download (Duration: 21:30 — 24.6MB) | EmbedSubscribe: Apple Podcasts | Android | Email | Google Podcasts | Stitcher | Spotify | RSS | MoreWhat is your busy mind so busy doing? What is going on between your ears? In this episode Cara gives you  clues.  She explains the 5 qualities

#5: Intentions in Motion

https://media.blubrry.com/ontheverge/p/content.blubrry.com/ontheverge/Episode_5_Intentions_In_Motion-9_22_16_8_22_PM.mp3Podcast: Play in new window | Download (Duration: 10:39 — 12.2MB) | EmbedSubscribe: Apple Podcasts | Android | Email | Google Podcasts | Stitcher | Spotify | RSS | More   Our intentions have transformative power. What we think matters. Setting an intention is like planting a seed, with the right nurturing it will grow.

#4: Finding Inner Silence

https://media.blubrry.com/ontheverge/p/content.blubrry.com/ontheverge/Episode_4_InnerSilence-9_18_16_4_37_PM.mp3Podcast: Play in new window | Download (Duration: 14:22 — 16.4MB) | EmbedSubscribe: Apple Podcasts | Android | Email | Google Podcasts | Stitcher | Spotify | RSS | MoreSilence is golden but is lacking in our culture. We are constantly barraged by outer and inner noise leaving us feeling frazzled and depleted. Finding silence

Cara Bradley - Motivational Speaker and Author

Cara Bradley

Top Motivational Speaker​

Cara Bradley is a former pro skater and currently a world renown motivational speaker. Cara works with busy people just like you to work and play in FLOW so that they can achieve their peak performance.

Share on facebook
Share on google
Share on twitter
Share on linkedin
Share on whatsapp

Get Your Weekly Dose of Flow

Recent Posts

Scroll to Top