Category: Podcast

#8: Move your Body. Train your Brain!

https://media.blubrry.com/ontheverge/p/content.blubrry.com/ontheverge/Episode_7_MoveYourBody-9_26_16_1_49_PM.mp3Podcast: Play in new window | Download (Duration: 17:43 — 20.3MB) | EmbedSubscribe: Apple Podcasts | Android | Email | Google Podcasts | Stitcher |

#7: This Moment is the Verge

https://media.blubrry.com/ontheverge/p/content.blubrry.com/ontheverge/_OTV_7-1_Sample_Chapter-9_28_16_5_04_AM.mp3Podcast: Play in new window | Download (Duration: 5:01 — 5.7MB) | EmbedSubscribe: Apple Podcasts | Android | Email | Google Podcasts | Stitcher |

#6: Your Busy Mind

https://media.blubrry.com/ontheverge/p/content.blubrry.com/ontheverge/_Episode_6_Your_Busy_Mind-9_24_16_10_47_AM.mp3Podcast: Play in new window | Download (Duration: 21:30 — 24.6MB) | EmbedSubscribe: Apple Podcasts | Android | Email | Google Podcasts | Stitcher |

#5: Intentions in Motion

https://media.blubrry.com/ontheverge/p/content.blubrry.com/ontheverge/Episode_5_Intentions_In_Motion-9_22_16_8_22_PM.mp3Podcast: Play in new window | Download (Duration: 10:39 — 12.2MB) | EmbedSubscribe: Apple Podcasts | Android | Email | Google Podcasts | Stitcher |

#4: Finding Inner Silence

https://media.blubrry.com/ontheverge/p/content.blubrry.com/ontheverge/Episode_4_InnerSilence-9_18_16_4_37_PM.mp3Podcast: Play in new window | Download (Duration: 14:22 — 16.4MB) | EmbedSubscribe: Apple Podcasts | Android | Email | Google Podcasts | Stitcher |

#3: Being Fully Alive

https://media.blubrry.com/ontheverge/p/content.blubrry.com/ontheverge/OTV_Episode_3_Being_Fully_Alive-9_11_16_1_50_PM.mp3Podcast: Play in new window | Download (Duration: 17:09 — 19.6MB) | EmbedSubscribe: Apple Podcasts | Android | Email | Google Podcasts | Stitcher |

#2: We Keep Missing Moments

https://media.blubrry.com/ontheverge/p/content.blubrry.com/ontheverge/OTV_Episode_2-We_Keep_Missing_Moments-8_31_16_3_13_PM.mp3Podcast: Play in new window | Download (Duration: 14:47 — 16.9MB) | EmbedSubscribe: Apple Podcasts | Android | Email | Google Podcasts | Stitcher |

#1 – Where Life Thrives

https://media.blubrry.com/ontheverge/p/content.blubrry.com/ontheverge/OTV_Episode_1_Where_Life_Thrives-8_29_16_12_16_PM.mp3Podcast: Play in new window | Download (Duration: 18:16 — 20.9MB) | EmbedSubscribe: Apple Podcasts | Android | Email | Google Podcasts | Stitcher |

#8: Move your Body. Train your Brain!

https://media.blubrry.com/ontheverge/p/content.blubrry.com/ontheverge/Episode_7_MoveYourBody-9_26_16_1_49_PM.mp3Podcast: Play in new window | Download (Duration: 17:43 — 20.3MB) | EmbedSubscribe: Apple Podcasts | Android | Email | Google Podcasts | Stitcher | Spotify | RSS | More Moving and breathing in rhythm will turn your walks or workouts into a powerful game-changing mindfulness practice. In this episode Cara talks about how to

#7: This Moment is the Verge

https://media.blubrry.com/ontheverge/p/content.blubrry.com/ontheverge/_OTV_7-1_Sample_Chapter-9_28_16_5_04_AM.mp3Podcast: Play in new window | Download (Duration: 5:01 — 5.7MB) | EmbedSubscribe: Apple Podcasts | Android | Email | Google Podcasts | Stitcher | Spotify | RSS | MoreEnjoy a sample chapter of the audiobook version of On The Verge: Wake Up, Show Up, and Shine. Cara Bradley talks about the life shifting college track race that

#6: Your Busy Mind

https://media.blubrry.com/ontheverge/p/content.blubrry.com/ontheverge/_Episode_6_Your_Busy_Mind-9_24_16_10_47_AM.mp3Podcast: Play in new window | Download (Duration: 21:30 — 24.6MB) | EmbedSubscribe: Apple Podcasts | Android | Email | Google Podcasts | Stitcher | Spotify | RSS | MoreWhat is your busy mind so busy doing? What is going on between your ears? In this episode Cara gives you  clues.  She explains the 5 qualities

#5: Intentions in Motion

https://media.blubrry.com/ontheverge/p/content.blubrry.com/ontheverge/Episode_5_Intentions_In_Motion-9_22_16_8_22_PM.mp3Podcast: Play in new window | Download (Duration: 10:39 — 12.2MB) | EmbedSubscribe: Apple Podcasts | Android | Email | Google Podcasts | Stitcher | Spotify | RSS | More   Our intentions have transformative power. What we think matters. Setting an intention is like planting a seed, with the right nurturing it will grow.

#4: Finding Inner Silence

https://media.blubrry.com/ontheverge/p/content.blubrry.com/ontheverge/Episode_4_InnerSilence-9_18_16_4_37_PM.mp3Podcast: Play in new window | Download (Duration: 14:22 — 16.4MB) | EmbedSubscribe: Apple Podcasts | Android | Email | Google Podcasts | Stitcher | Spotify | RSS | MoreSilence is golden but is lacking in our culture. We are constantly barraged by outer and inner noise leaving us feeling frazzled and depleted. Finding silence

#3: Being Fully Alive

https://media.blubrry.com/ontheverge/p/content.blubrry.com/ontheverge/OTV_Episode_3_Being_Fully_Alive-9_11_16_1_50_PM.mp3Podcast: Play in new window | Download (Duration: 17:09 — 19.6MB) | EmbedSubscribe: Apple Podcasts | Android | Email | Google Podcasts | Stitcher | Spotify | RSS | MoreWhat does it feel like to be present? What places, people, or situations make you feel bright and fully alive? Have you ever paused to investigate

#2: We Keep Missing Moments

https://media.blubrry.com/ontheverge/p/content.blubrry.com/ontheverge/OTV_Episode_2-We_Keep_Missing_Moments-8_31_16_3_13_PM.mp3Podcast: Play in new window | Download (Duration: 14:47 — 16.9MB) | EmbedSubscribe: Apple Podcasts | Android | Email | Google Podcasts | Stitcher | Spotify | RSS | MoreIf you feel like your life is speeding by, you’ll want to listen to this episode. Find out how to notice when you’re missing moments and

#1 – Where Life Thrives

https://media.blubrry.com/ontheverge/p/content.blubrry.com/ontheverge/OTV_Episode_1_Where_Life_Thrives-8_29_16_12_16_PM.mp3Podcast: Play in new window | Download (Duration: 18:16 — 20.9MB) | EmbedSubscribe: Apple Podcasts | Android | Email | Google Podcasts | Stitcher | Spotify | RSS | MoreWelcome to the first episode of On The Verge with Cara Bradley where you’ll get an inside look at what it means to live on the

Cara Bradley - Motivational Speaker and Author

Cara Bradley

Top Motivational Speaker​

Cara Bradley is a former pro skater and currently a world renown motivational speaker. Cara works with busy people just like you to work and play in FLOW so that they can achieve their peak performance.

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