If you want to be free, really free to be who you truly are, you’ll need to allow others to be free to be exactly who they are.
The brain needs to rest. I saw this saying on a hobbit-style hut while visiting a retreat center in the Sacred Valley of Peru.
What is your untapped potential? Do you know? Are you acknowledging what is ready to wake up in you? Most do not.
There is only one of you. And if you block it, it will never exist through any other medium and it will be lost.
The infamous passage, “The Man in the Arena,” by Theodore Roosevelt has hugely impacted my life and how it may yours.
Embrace the suck is a common phrase used by the Navy Seals. It’s a reminder to lean into suffering (instead of pushing it away).
What is yours to do next? Do you know? Well, I don’t know what is mine to do next—yet! And I don’t want to know, until it is time to know.
Are you willing to be vulnerable? Asking the question is often enough to make space for a flash of realness to come through.
Let her go. Let her be! Those were the words that followed my recent breakdown/breakthrough. Listen for more on my vulnerability hangover.
[Warning] I was born driven. I have to say it comes with its positives and also its shadows. This one is as raw and unscripted as it gets.