On the Verge, with Cara Bradley

Cara Bradley is a Mental Fitness Coach dedicated to teaching busy people (just like you) work and play in your optimal state of “calm clarity” where you feel and perform your best.

#7: This Moment is the Verge

Enjoy a sample chapter of the audiobook version of On The Verge: Wake Up, Show Up, and Shine. Cara Bradley talks about the life shifting college track race

#6: Your Busy Mind

What is your busy mind so busy doing? What is going on between your ears? In this episode Cara gives you  clues.  She explains the 5

#5: Intentions in Motion

  Our intentions have transformative power. What we think matters. Setting an intention is like planting a seed, with the right nurturing it will grow.

#4: Finding Inner Silence

Silence is golden but is lacking in our culture. We are constantly barraged by outer and inner noise leaving us feeling frazzled and depleted. Finding

#3: Being Fully Alive

What does it feel like to be present? What places, people, or situations make you feel bright and fully alive? Have you ever paused to

#2: We Keep Missing Moments

If you feel like your life is speeding by, you’ll want to listen to this episode. Find out how to notice when you’re missing moments

#1 – Where Life Thrives

Welcome to the first episode of On The Verge with Cara Bradley where you’ll get an inside look at what it means to live on

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