Category: Podcast

#85: Stress: Name Yours to Drastically Change Your Life

https://media.blubrry.com/ontheverge/p/content.blubrry.com/ontheverge/85_Inviting_Stress_to_your_Party-5_25_18_12_31_PM.mp3Podcast: Play in new window | Download (Duration: 21:17 — 29.2MB) | EmbedSubscribe: Apple Podcasts | Android | Email | Google Podcasts | Stitcher |

#87: 3 Ways to Clean up your Sloppy Brain

https://media.blubrry.com/ontheverge/p/content.blubrry.com/ontheverge/87-Sloppy_Brain-6_8_18_12_10_PM.mp3Podcast: Play in new window | Download (Duration: 19:39 — 27.0MB) | EmbedSubscribe: Apple Podcasts | Android | Email | Google Podcasts | Stitcher |

#86: Wearing Jeans: Not too tight. Not too loose.

https://media.blubrry.com/ontheverge/p/content.blubrry.com/ontheverge/86_Wearing_Jeans_Not_tight_Not_loose-6_3_18_11_17_AM.mp3Podcast: Play in new window | Download (Duration: 17:58 — 24.7MB) | EmbedSubscribe: Apple Podcasts | Android | Email | Google Podcasts | Stitcher |

#84: Be Free. How to Get Out of Your Own Way

https://media.blubrry.com/ontheverge/p/content.blubrry.com/ontheverge/84_Be_Free_Stop_getting_in_your_own_way-5_19_18_8_47_AM.mp3Podcast: Play in new window | Download (Duration: 22:06 — 30.4MB) | EmbedSubscribe: Apple Podcasts | Android | Email | Google Podcasts | Stitcher |

#83: Morning Dread and the Beckoning of Your Inner Voice

https://media.blubrry.com/ontheverge/p/content.blubrry.com/ontheverge/83-Morning_Dread_Poking_Prodding-5_12_18_10_33_AM.mp3Podcast: Play in new window | Download (Duration: 15:20 — 21.1MB) | EmbedSubscribe: Apple Podcasts | Android | Email | Google Podcasts | Stitcher |

#82: How Playing Small Hurts

https://media.blubrry.com/ontheverge/p/content.blubrry.com/ontheverge/82_Stop_Playing_Small-5_3_18_7_05_AM.mp3Podcast: Play in new window | Download (Duration: 17:12 — 23.6MB) | EmbedSubscribe: Apple Podcasts | Android | Email | Google Podcasts | Stitcher |

#81: Get to Know Flow to Live in Flow – On Purpose and On Demand

https://media.blubrry.com/ontheverge/p/content.blubrry.com/ontheverge/81_Know_Flow_to_Livein_Flow-4_28_18_9_51_AM.mp3Podcast: Play in new window | Download (Duration: 21:14 — 29.2MB) | EmbedSubscribe: Apple Podcasts | Android | Email | Google Podcasts | Stitcher |

#80: Flow State – Learn to Return. Train to Sustain.

https://media.blubrry.com/ontheverge/p/content.blubrry.com/ontheverge/80_Learn_to_Return_Train_to_Sustain-4_18_18_11_51_AM.mp3Podcast: Play in new window | Download (Duration: 17:39 — 24.2MB) | EmbedSubscribe: Apple Podcasts | Android | Email | Google Podcasts | Stitcher |

#79: 3 Ways to Make a Switch — Right Now

https://media.blubrry.com/ontheverge/p/content.blubrry.com/ontheverge/80-Make_the_Switch-You_Decide-3_28_18_10_26_AM.mp3Podcast: Play in new window | Download (Duration: 14:45 — 20.3MB) | EmbedSubscribe: Apple Podcasts | Android | Email | Google Podcasts | Stitcher |

#78: What is your Kryptonite?

https://media.blubrry.com/ontheverge/p/content.blubrry.com/ontheverge/78-What_is_your_kryptonite-3_9_18_2_08_PM.mp3Podcast: Play in new window | Download (Duration: 16:32 — 22.7MB) | EmbedSubscribe: Apple Podcasts | Android | Email | Google Podcasts | Stitcher |

#85: Stress: Name Yours to Drastically Change Your Life

https://media.blubrry.com/ontheverge/p/content.blubrry.com/ontheverge/85_Inviting_Stress_to_your_Party-5_25_18_12_31_PM.mp3Podcast: Play in new window | Download (Duration: 21:17 — 29.2MB) | EmbedSubscribe: Apple Podcasts | Android | Email | Google Podcasts | Stitcher | Spotify | RSS | More Want to Drastically Change the Quality of Your Life? Name Your Stress. Stress is a sneaky bugger. Like an invisible gas, stress creeps into our

#87: 3 Ways to Clean up your Sloppy Brain

https://media.blubrry.com/ontheverge/p/content.blubrry.com/ontheverge/87-Sloppy_Brain-6_8_18_12_10_PM.mp3Podcast: Play in new window | Download (Duration: 19:39 — 27.0MB) | EmbedSubscribe: Apple Podcasts | Android | Email | Google Podcasts | Stitcher | Spotify | RSS | More Avoid Accidents and Incidents. Clean up Sloppy Brain. I call my busy mind my “sloppy brain” when I’m distracted and feel clumsy and out of

#86: Wearing Jeans: Not too tight. Not too loose.

https://media.blubrry.com/ontheverge/p/content.blubrry.com/ontheverge/86_Wearing_Jeans_Not_tight_Not_loose-6_3_18_11_17_AM.mp3Podcast: Play in new window | Download (Duration: 17:58 — 24.7MB) | EmbedSubscribe: Apple Podcasts | Android | Email | Google Podcasts | Stitcher | Spotify | RSS | More Live your life the way you wear your jeans — not too tight and not too loose. Finding the perfect fitting pair of jeans is

#84: Be Free. How to Get Out of Your Own Way

https://media.blubrry.com/ontheverge/p/content.blubrry.com/ontheverge/84_Be_Free_Stop_getting_in_your_own_way-5_19_18_8_47_AM.mp3Podcast: Play in new window | Download (Duration: 22:06 — 30.4MB) | EmbedSubscribe: Apple Podcasts | Android | Email | Google Podcasts | Stitcher | Spotify | RSS | More Be free and get out of your way. What does it mean to do so and how do we do it every day? Feeling free

#83: Morning Dread and the Beckoning of Your Inner Voice

https://media.blubrry.com/ontheverge/p/content.blubrry.com/ontheverge/83-Morning_Dread_Poking_Prodding-5_12_18_10_33_AM.mp3Podcast: Play in new window | Download (Duration: 15:20 — 21.1MB) | EmbedSubscribe: Apple Podcasts | Android | Email | Google Podcasts | Stitcher | Spotify | RSS | More Dread is the sense of apprehension or fear. Dread, we all face it from time to time. It manifests as uneasiness in our gut. Also

#82: How Playing Small Hurts

https://media.blubrry.com/ontheverge/p/content.blubrry.com/ontheverge/82_Stop_Playing_Small-5_3_18_7_05_AM.mp3Podcast: Play in new window | Download (Duration: 17:12 — 23.6MB) | EmbedSubscribe: Apple Podcasts | Android | Email | Google Podcasts | Stitcher | Spotify | RSS | More Photo by Nathan Dumlao on Unsplash It hurts to hold back and play small. Find out how you may be holding back and how to

#81: Get to Know Flow to Live in Flow – On Purpose and On Demand

https://media.blubrry.com/ontheverge/p/content.blubrry.com/ontheverge/81_Know_Flow_to_Livein_Flow-4_28_18_9_51_AM.mp3Podcast: Play in new window | Download (Duration: 21:14 — 29.2MB) | EmbedSubscribe: Apple Podcasts | Android | Email | Google Podcasts | Stitcher | Spotify | RSS | MorePhoto by wembley on Unsplash Get to know what it feels like to be in flow in order to consistently live in flow. Flow is a

#80: Flow State – Learn to Return. Train to Sustain.

https://media.blubrry.com/ontheverge/p/content.blubrry.com/ontheverge/80_Learn_to_Return_Train_to_Sustain-4_18_18_11_51_AM.mp3Podcast: Play in new window | Download (Duration: 17:39 — 24.2MB) | EmbedSubscribe: Apple Podcasts | Android | Email | Google Podcasts | Stitcher | Spotify | RSS | MoreFlow State: Learn to return and train to sustain this clear, calm and stable state. Flow is extraordinarily ordinary. This natural way of dancing with life

#79: 3 Ways to Make a Switch — Right Now

https://media.blubrry.com/ontheverge/p/content.blubrry.com/ontheverge/80-Make_the_Switch-You_Decide-3_28_18_10_26_AM.mp3Podcast: Play in new window | Download (Duration: 14:45 — 20.3MB) | EmbedSubscribe: Apple Podcasts | Android | Email | Google Podcasts | Stitcher | Spotify | RSS | MoreSwitch it up! Shift your state. Elevate your focus. Upgrade your connection. Being present slows time down. It opens us. Showing up in the moment offers

#78: What is your Kryptonite?

https://media.blubrry.com/ontheverge/p/content.blubrry.com/ontheverge/78-What_is_your_kryptonite-3_9_18_2_08_PM.mp3Podcast: Play in new window | Download (Duration: 16:32 — 22.7MB) | EmbedSubscribe: Apple Podcasts | Android | Email | Google Podcasts | Stitcher | Spotify | RSS | More Name your Kryptonite. Then let it go. Kryptonite is a fictional substance best known as SuperMan’s weakness. It’s a special rock that, when held, makes his eyes blurry and knees

Cara Bradley - Motivational Speaker and Author

Cara Bradley

Top Motivational Speaker​

Cara Bradley is a former pro skater and currently a world renown motivational speaker. Cara works with busy people just like you to work and play in FLOW so that they can achieve their peak performance.

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