BodyMind Programs

[cs_content][cs_section id=”header” bg_image=”http://www.carabradley.net/wp-content/uploads/2015/09/teaching_mast.jpg” parallax=”false” separator_top_type=”none” separator_top_height=”50px” separator_top_angle_point=”50″ separator_bottom_type=”none” separator_bottom_height=”50px” separator_bottom_angle_point=”50″ style=”margin: 0px;padding: 0px;background-position: 0% top;”][cs_row inner_container=”true” marginless_columns=”false” style=”margin: 0px auto;padding: 0px;”][cs_column fade=”false” fade_animation=”in” fade_animation_offset=”45px” fade_duration=”750″ type=”1/1″ style=”padding: 0px;”][x_gap size=”140px”][/cs_column][/cs_row][/cs_section][cs_section parallax=”false” separator_top_type=”none” separator_top_height=”50px” separator_top_angle_point=”50″ separator_bottom_type=”none” separator_bottom_height=”50px” separator_bottom_angle_point=”50″ style=”margin: 0px;padding: 65px 0px 26px;”][cs_row inner_container=”true” marginless_columns=”false” style=”margin: 0px auto;padding: 0px;”][cs_column fade=”false” fade_animation=”in” fade_animation_offset=”45px” fade_duration=”750″ type=”1/1″ style=”padding: 0px;”][x_custom_headline level=”h2″ looks_like=”h3″ accent=”false” class=”mtn”]BodyMind Training Programs[/x_custom_headline][/cs_column][/cs_row][cs_row inner_container=”true” marginless_columns=”false” style=”margin: 0px auto;padding: 0px;”][cs_column fade=”false” fade_animation=”in” fade_animation_offset=”45px” fade_duration=”750″ type=”1/2″ style=”padding: 0px;”][cs_text]

BodyMind Basics offers a proven method of strengthening mind and body through a powerful combination of practices including mindfulness training, yoga-based movement, functional strength training and breath training.  Cara presents BodyMind training in settings such as:

  • Conferences
  • Corporations
  • Universities
  • Team Building Events
  • School Districts
  • Retreats

[/cs_text][x_custom_headline level=”h2″ looks_like=”h3″ accent=”false”]BodyMind Sports Performance Training[/x_custom_headline][/cs_column][cs_column fade=”false” fade_animation=”in” fade_animation_offset=”45px” fade_duration=”750″ type=”1/2″ style=”padding: 0px;”][cs_element_image _id=”24″][/cs_column][/cs_row][/cs_section][cs_section bg_color=”hsl(0, 0%, 100%)” parallax=”false” separator_top_type=”none” separator_top_height=”50px” separator_top_angle_point=”50″ separator_bottom_type=”none” separator_bottom_height=”50px” separator_bottom_angle_point=”50″ style=”margin: 0px;padding: 20px 0px;”][cs_row inner_container=”true” marginless_columns=”false” style=”margin: 0px auto;padding: 0px;”][cs_column fade=”false” fade_animation=”in” fade_animation_offset=”45px” fade_duration=”750″ type=”1/2″ style=”padding: 0px;”][x_image type=”none” src=”http://www.carabradley.net/wp-content/uploads/2017/04/IMG_0033.jpg” alt=”” link=”false” href=”#” title=”” target=”” info=”none” info_place=”top” info_trigger=”hover” info_content=””][/cs_column][cs_column fade=”false” fade_animation=”in” fade_animation_offset=”45px” fade_duration=”750″ type=”1/2″ style=”padding: 40px 0px 0px;”][cs_text]For over 30 years, Cara Bradley, cscs, has been training minds and bodies to be stronger, more stable and more flexible. She has worked with  professional and college athletes to stay composed in the fire of competition. Teams include:

  • Villanova University Football
  • Villanova University Basketball
  • Penn State Basketball
  • University of Pennsylvania Soccer
  • Yale University Soccer
  • St. Joe’s University Soccer
  • Immaculata University Soccer

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