Your body holds clues to why you feel stuck or burdened. A good place to begin is to look at where you feel tense, tight or weak and where you feel imbalanced. A sense of physical freedom awaits you on the other side of your red flags.
#87: MORNING MESSAGES | Free Body
Mental Fitness Coach | Author | Wellness Entrepreneur
Cara Bradley is a Mental Fitness Coach dedicated to teaching busy people (just like you) work and play in your optimal state of “calm clarity” where you feel and perform your best.