We are human beings not human doings. We easily get caught in the habit of doing and forget to be here now, in our lives, in this moment. In this episode Cara shares a simple breathing technique to remind you how to pause and show up for your life — to be more and do less.
#17: Being Versus Doing
Cara Bradley: Top Motivational Speaker
Cara Bradley is a former pro skater and currently a world renown motivational speaker. Cara works with busy people just like you to work and play in FLOW so that they can achieve their peak performance.