#18: Peace On Demand

Cara Podcast Cover - on the vergeWhat if the peace you are seeking is already here ready to access on demand? In this episode Cara slows things downs and walks you through a short breathing practice to help you pause and shift into the space where peace is always and already present. You’ll also learn five simple ways to recognize and experience peace in every day life.


Mentions and Stuff:

Episode #4 Finding Inner Silence
Episode #17 Being versus Doing
Blog: Finding Inner Silence
Chapter 19: Welcoming Peace:  On The Verge: Wake Up, Show Up, and Shine
Adyashanti – Teacher on meditation and awakening

Cara Bradley - Motivational Speaker and Author

Cara Bradley

Top Motivational Speaker​

Cara Bradley is a former pro skater and currently a world renown motivational speaker. Cara works with busy people just like you to work and play in FLOW so that they can achieve their peak performance.

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