Verge BodyMind Training

The leading edge of integrated movement and mindfulness.
Mindfulness Training

Synchronize mind and body for enhanced clarity through concentration, stillness, and deep breathing. Build Mental Strength steadiness and awareness to fully engage on purpose — moment to moment.

Strategies to Access Intelligence and develop Readiness.

Maintain balance and train your systems to consistently experience High Definition Clarity and High Voltage Vitality.

Cutting-Edge Functional Training

Move your body to train your brain. Verge BodyMind Training offers functional stability training for enhanced clarity, vitality and performance.

Develop Core Daily Practices

Learn to commit to powerful daily practices. Discover the mechanics of consistent training and the necessity of “challenge stress.”