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Mistakes happen when we are not fully present — when we’re sort of here and sort of not. Being distracted in any given moment will
Podcast: Play in new window | Download (Duration: 11:34 — 15.9MB) | Embed
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If you knew how powerful your words really are you’d think twice before unconsciously throwing around rote sayings, prayers and terms of endearment. In this episode
Podcast: Play in new window | Download (Duration: 16:52 — 23.2MB) | Embed
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The freedom we seek is hidden in plain sight. Everything we desire— love, peace, clarity, ease of being is waiting for us, often times right in
One of the benefits of getting older is being able to predict on Monday morning how I’m likely to feel by Friday afternoon. This crystal
Podcast: Play in new window | Download (Duration: 12:53 — 17.7MB) | Embed
Subscribe: Google Podcasts | Spotify | Stitcher | Email | RSS | More
Mistakes happen when we are not fully present — when we’re sort of here and sort of not. Being distracted in any given moment will always — without fail — cut you off from your full potential. In this episode Cara asks the question, “What holds your mind?” as a way to get to know
Podcast: Play in new window | Download (Duration: 11:34 — 15.9MB) | Embed
Subscribe: Google Podcasts | Spotify | Stitcher | Email | RSS | More
If you knew how powerful your words really are you’d think twice before unconsciously throwing around rote sayings, prayers and terms of endearment. In this episode Cara brings you her inspiration about words, their transformative power and how, if we want to share and influence others, we best be aware of what we’re saying. She offers you examples
Podcast: Play in new window | Download (Duration: 16:52 — 23.2MB) | Embed
Subscribe: Google Podcasts | Spotify | Stitcher | Email | RSS | More
The freedom we seek is hidden in plain sight. Everything we desire— love, peace, clarity, ease of being is waiting for us, often times right in front of our nose. In this episode Cara shares her daylong interaction with a young bird in her garage. She uses her story to compare how we close off from life separating ourselves by our limiting
One of the benefits of getting older is being able to predict on Monday morning how I’m likely to feel by Friday afternoon. This crystal ball shows up as my color-coded weekly calendar. The more color on my spreadsheet, the more I need to pay attention. Here’s why: A loaded calendar means more activity and
