Blog

#74: Energy Bank Account. Is Yours Full or Empty?

We spend energy and renew it everyday. Using the analogy of an energy bank account, Cara teaches how to recognize energy deposits and withdrawals. Some are obvious and some are not so obvious. She explains that drama drains our energy, focus fuels us and how being present is the best way to recharge. In this

Cara Bradley - Motivational Speaker and Author

Cara Bradley

Mind-Body Training

Recent Posts

Scroll to Top