Tag: holidays

Put Stillness At The Top of Your List

The holiday season is well underway. How are you doing? If you felt “crazy busy” before December arrived you’re probably feeling crazy-crazy busy now. Ironically, in order to have the stamina to keep up and enjoy the season of light we need to do the complete opposite. We need to slow down and come to a full stop. We need

Read More »

#65: After the Holidays… Really?

https://media.blubrry.com/ontheverge/p/content.blubrry.com/ontheverge/_65-After_the_holidays-11_22_17_1_59_PM.mp3Podcast: Play in new window | Download (Duration: 16:21 — 22.5MB) | EmbedSubscribe: Apple Podcasts | Android | Email | Google Podcasts | Stitcher | Spotify | RSS | More Cara gets real in this episode with a call to stop the insanity of putting off your wellbeing off until “after the holidays”  (or after

Read More »

Why Stillness Should Be at the Top of Your Gift List

The holiday season is well underway and how are you feeling? If you were busy before December arrived, no doubt you are even busier now! How are you feeling? Ironically, in order to have the stamina to keep up with and enjoy this time of year, we need to conserve energy by giving ourselves permission to slow

Read More »

Get Your Weekly Dose of Flow

Share on facebook
Share on google
Share on twitter
Share on linkedin
Share on whatsapp

Recent Posts

Scroll to Top