Tag: mental strength

#149: Be Mentally Fit in a Fast-Moving World-1

Join Cara for a special 3-part series about turning chronic stress into mental fitness. Hear stories about what works to reduce the effects of stress, feel clearer and calmer, have more energy, and feel alive again.

#58: Feet Planted. Eyes Steady.

https://media.blubrry.com/ontheverge/p/content.blubrry.com/ontheverge/58_Feet_Planted_Eye_Steady-9_26_17_8_56_AM.mp3Podcast: Play in new window | Download (Duration: 10:44 — 14.7MB) | EmbedSubscribe: Apple Podcasts | Android | Email | Google Podcasts | Stitcher |

#54: What Holds Your Mind?

https://media.blubrry.com/ontheverge/p/content.blubrry.com/ontheverge/54_What_is_holding_your_mind-9_5_17_5_03_PM.mp3Podcast: Play in new window | Download (Duration: 12:53 — 17.7MB) | EmbedSubscribe: Apple Podcasts | Android | Email | Google Podcasts | Stitcher |

Meet Your Mind

#20: Meet Your Mind

https://media.blubrry.com/ontheverge/p/content.blubrry.com/ontheverge/Episode_20-Meet_Your_Mind_2-1_7_17_9_45_AM.mp3Podcast: Play in new window | Download (Duration: 17:28 — 20.0MB) | EmbedSubscribe: Apple Podcasts | Android | Email | Google Podcasts | Stitcher |

#149: Be Mentally Fit in a Fast-Moving World-1

Join Cara for a special 3-part series about turning chronic stress into mental fitness. Hear stories about what works to reduce the effects of stress, feel clearer and calmer, have more energy, and feel alive again.

#58: Feet Planted. Eyes Steady.

https://media.blubrry.com/ontheverge/p/content.blubrry.com/ontheverge/58_Feet_Planted_Eye_Steady-9_26_17_8_56_AM.mp3Podcast: Play in new window | Download (Duration: 10:44 — 14.7MB) | EmbedSubscribe: Apple Podcasts | Android | Email | Google Podcasts | Stitcher | Spotify | RSS | More In this episode Cara offers you a way to feel stable, focused and clear. She shares the practice called Feet Planted. Eyes Steady she uses as

#54: What Holds Your Mind?

https://media.blubrry.com/ontheverge/p/content.blubrry.com/ontheverge/54_What_is_holding_your_mind-9_5_17_5_03_PM.mp3Podcast: Play in new window | Download (Duration: 12:53 — 17.7MB) | EmbedSubscribe: Apple Podcasts | Android | Email | Google Podcasts | Stitcher | Spotify | RSS | More Mistakes happen when we are not fully present — when we’re sort of here and sort of not. Being distracted in any given moment will

Meet Your Mind

#20: Meet Your Mind

https://media.blubrry.com/ontheverge/p/content.blubrry.com/ontheverge/Episode_20-Meet_Your_Mind_2-1_7_17_9_45_AM.mp3Podcast: Play in new window | Download (Duration: 17:28 — 20.0MB) | EmbedSubscribe: Apple Podcasts | Android | Email | Google Podcasts | Stitcher | Spotify | RSS | More You likely have a daily regime to train your body to be fit and healthy. Have you ever considered having a daily practice to train your mind?

Cara Bradley - Motivational Speaker and Author

Cara Bradley

Top Motivational Speaker​

Cara Bradley is a former pro skater and currently a world renown motivational speaker. Cara works with busy people just like you to work and play in FLOW so that they can achieve their peak performance.

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