Tag: mind training

#8: Move your Body. Train your Brain!

https://media.blubrry.com/ontheverge/p/content.blubrry.com/ontheverge/Episode_7_MoveYourBody-9_26_16_1_49_PM.mp3Podcast: Play in new window | Download (Duration: 17:43 — 20.3MB) | EmbedSubscribe: Apple Podcasts | Android | Email | Google Podcasts | Stitcher |

#8: Move your Body. Train your Brain!

https://media.blubrry.com/ontheverge/p/content.blubrry.com/ontheverge/Episode_7_MoveYourBody-9_26_16_1_49_PM.mp3Podcast: Play in new window | Download (Duration: 17:43 — 20.3MB) | EmbedSubscribe: Apple Podcasts | Android | Email | Google Podcasts | Stitcher | Spotify | RSS | More Moving and breathing in rhythm will turn your walks or workouts into a powerful game-changing mindfulness practice. In this episode Cara talks about how to

Cara Bradley - Motivational Speaker and Author

Cara Bradley

Top Motivational Speaker​

Cara Bradley is a former pro skater and currently a world renown motivational speaker. Cara works with busy people just like you to work and play in FLOW so that they can achieve their peak performance.

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