Tag: on the verge

#49: Wake Up, Show Up and Shine

https://media.blubrry.com/ontheverge/p/content.blubrry.com/ontheverge/49-Wakeup_Showup_Shine-7_31_17_10_35_AM.mp3Podcast: Play in new window | Download (Duration: 13:52 — 19.1MB) | EmbedSubscribe: Apple Podcasts | Android | Email | Google Podcasts | Stitcher | Spotify | RSS | More Wake up, show up and shine. In this episode Cara shares her main message and why these simple words fuel her teaching. She explains how waking up

Read More »

#40: You Are Not Stuck

https://media.blubrry.com/ontheverge/p/content.blubrry.com/ontheverge/40_You_are_not_stuck-6_2_17_9_04_AM.mp3Podcast: Play in new window | Download (Duration: 14:29 — 19.9MB) | EmbedSubscribe: Apple Podcasts | Android | Email | Google Podcasts | Stitcher | Spotify | RSS | More We may think we’re stuck but we’re not. This week Cara explains how we convince ourselves that we’re stuck or trapped in situations or relationships and how

Read More »

My Pivotal “Oprah” Moment

There are moments in life when time stands still, the world seems to pause and everything goes quiet. These moments seem to last forever, for better or worse. You know those big vivid moments, when your world instantly turns upside down, demanding your full attention, and later you seem to remember every sensation. These are

Read More »

#14: Thoreau and Living in Flow

https://media.blubrry.com/ontheverge/p/content.blubrry.com/ontheverge/Episode_14_WhereLifeFlows-11_27_16_10_15_AM.mp3Podcast: Play in new window | Download (Duration: 17:23 — 19.9MB) | EmbedSubscribe: Apple Podcasts | Android | Email | Google Podcasts | Stitcher | Spotify | RSS | More Dwell as near as possible to the channel in which your life flows. ~ Henry David Thoreau This week Cara dissects how amazing it feels

Read More »

#13: Plugged In and Lit Up

https://media.blubrry.com/ontheverge/p/content.blubrry.com/ontheverge/Episode_13_Plugged_In_Lit_Up.mp3Podcast: Play in new window | Download (Duration: 24:05 — 22.1MB) | EmbedSubscribe: Apple Podcasts | Android | Email | Google Podcasts | Stitcher | Spotify | RSS | More When you show up in the moment you move in the world with high definition clarity and high voltage energy or as Cara puts it in

Read More »

#11: Walking into Walls

https://media.blubrry.com/ontheverge/p/content.blubrry.com/ontheverge/Episode_11_Walking_Into_Walls-11_6_16_6_58_PM.mp3Podcast: Play in new window | Download (Duration: 15:56 — 18.2MB) | EmbedSubscribe: Apple Podcasts | Android | Email | Google Podcasts | Stitcher | Spotify | RSS | More Accidents happens when we’re not aware. In this episode Cara chats about how not being mindful or aware causes mishaps and accidents. She shares her recent experience

Read More »

#7: This Moment is the Verge

https://media.blubrry.com/ontheverge/p/content.blubrry.com/ontheverge/_OTV_7-1_Sample_Chapter-9_28_16_5_04_AM.mp3Podcast: Play in new window | Download (Duration: 5:01 — 5.7MB) | EmbedSubscribe: Apple Podcasts | Android | Email | Google Podcasts | Stitcher | Spotify | RSS | MoreEnjoy a sample chapter of the audiobook version of On The Verge: Wake Up, Show Up, and Shine. Cara Bradley talks about the life shifting college track race that

Read More »

Finding Time in Silence

Last week I retreated into silence during a few days at Pendle Hill Retreat Center with meditation teachers Scott and Nancy McBride. The power of a few days away is a true gift and I’m grateful for the opportunity to sink into quiet to get clear. I’m inspired to share an excerpt on silence from

Read More »

Glimpse the Grandeur of Your Experiences

  Most of our energy goes into upholding our importance. If we were capable of losing some of that importance, two extraordinary things would happen to us. One, we would free our energy from trying to maintain the illusory idea of our grandeur; and two, we would provide ourselves with enough energy to catch a

Read More »

Get Your Weekly Dose of Flow

Share on facebook
Share on google
Share on twitter
Share on linkedin
Share on whatsapp

Recent Posts

Scroll to Top