The Joy of Unscheduled White Space
March 22, 2017
2 Comments
One of the benefits of getting older is being able to predict on Monday morning how I’m likely to feel by Friday afternoon. This crystal
#18: Peace On Demand
December 25, 2016
No Comments
Podcast: Play in new window | Download (Duration: 13:43 — 15.7MB) | Embed
Subscribe: Google Podcasts | Spotify | Stitcher | Email | RSS | More
What if the peace you are seeking is already here ready to access on demand? In this episode Cara slows things downs and walks you
The Joy of Unscheduled White Space
March 22, 2017
2 Comments
One of the benefits of getting older is being able to predict on Monday morning how I’m likely to feel by Friday afternoon. This crystal ball shows up as my color-coded weekly calendar. The more color on my spreadsheet, the more I need to pay attention. Here’s why: A loaded calendar means more activity and
#18: Peace On Demand
December 25, 2016
No Comments
Podcast: Play in new window | Download (Duration: 13:43 — 15.7MB) | Embed
Subscribe: Google Podcasts | Spotify | Stitcher | Email | RSS | More
What if the peace you are seeking is already here ready to access on demand? In this episode Cara slows things downs and walks you through a short breathing practice to help you pause and shift into the space where peace is always and already present. You’ll also learn five simple ways to recognize and experience peace in
