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My Two Friends: Fear and Fearlessness

I’ve spent a lot of time reflecting on what the words fear and fearless mean and how they apply to my life. I’ve pondered what

Finding my SoulForce

For the past six months I have been writing a book currently called SoulForce: Unleashing your Human Potential. It stems from my deep conviction that

#24: Radical Shift 2017 part 2

Stop wasting your time trying to change your life by struggling to make smalls shifts at the surface level. In part 2 Cara continues sharing how she’s radically shifting her life and how you can too. By honestly looking at the root of how we’re living — eating, moving, breathing, recovering — like a neuroscientist, we can

#23: Radical Shift 2017 part 1

Did you start the year hoping for big changes? This week Cara shares her intentions to radically shift her life with an inside view of what she’s committed to changing and how she’s going to make them stick. There’s no holding back in this episode as Cara explains the courage and fearlessness needed to make radical

#19: I See Your Brilliance

Underneath chatter and busyness awaits your natural genius. It’s right on the other side of your thinking mind. In this episode Cara offers 3 simple steps to experiencing your brilliance in any and every moment. 1) Get to know what your busy mind is so busy doing. 2) Settle down and land in the center of the

#16: Don’t Mute Your Enthusiasm

There is an aliveness pulsing through you prodding you to wake up and recognize it. Call it energy or life force, Cara calls it enthusiasm. This week Cara talks about what happens when we mute our enthusiasm to create, connect and contribute and how we move mountains when we allow our unbridled enthusiasm to soar. Mentions and Stuff:

#12: Beyond Over-Thinking and Over-Doing

What happens in the moment between thoughts? What arises when we stop doing? In this episode Cara talks about the space beyond our mental junk and emotional baggage where we experience a sense of spaciousness and relief. In this space between planning and achieving, we drop into a state where we access our natural intelligences and experience a

#7: This Moment is the Verge

Enjoy a sample chapter of the audiobook version of On The Verge: Wake Up, Show Up, and Shine. Cara Bradley talks about the life shifting college track race that propelled her on a search for a way to realize her full human potential and how she found her answer on the verge. Download the full audiobook version read by

My Two Friends: Fear and Fearlessness

I’ve spent a lot of time reflecting on what the words fear and fearless mean and how they apply to my life. I’ve pondered what it’s like to be gripped by fear and to experience the free flowing energy of being fearless. Lately, I’ve noticed that fear and fearlessness are ever present, like two friends

Life On The Verge: My Long Road To Right Now

In January 2013, I set an outrageous intention to write a book. Once I get an idea in my head, there is no stopping the train—I am in 100%—full throttle with no brakes. I push up my sleeves, get pumped up with energy, and face my fears head on. It’s life on the verge—on the

Finding my SoulForce

For the past six months I have been writing a book currently called SoulForce: Unleashing your Human Potential. It stems from my deep conviction that you have the ability to be focused and fearless in everything that you do but you are all too often blocked from accessing it. I believe that, with daily practice,

Cara Bradley - Motivational Speaker and Author

Cara Bradley

Mind-Body Training

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