Tag: practices

When you shine I shine

Teacher — it’s who I am and what I do. I began teaching when I was 15 years old. I’ve been teaching ever since (that’s a long time). I’ve taught figure skating and Rollerblading, high impact aerobics, step aerobics, and even hip-hop aerobics. I’ve taught strength training, HIIT training and for a brief period I taught

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#36: What Are Your Non-Negotiables?

https://media.blubrry.com/ontheverge/p/content.blubrry.com/ontheverge/36-What_Are_Your_Non-Negotiables-5_3_17_7_07_AM.mp3Podcast: Play in new window | Download (Duration: 21:50 — 30.0MB) | EmbedSubscribe: Apple Podcasts | Android | Email | Google Podcasts | Stitcher | Spotify | RSS | More What are your non-negotiables — the stuff that you do every day that set you up for your optimal health and well-being? These are the practices that you don’t

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