When you shine I shine
June 28, 2017
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Teacher — it’s who I am and what I do. I began teaching when I was 15 years old. I’ve been teaching ever since (that’s
#36: What Are Your Non-Negotiables?
May 7, 2017
1 Comment
Podcast: Play in new window | Download (Duration: 21:50 — 30.0MB) | Embed
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What are your non-negotiables — the stuff that you do every day that set you up for your optimal health and well-being? These are the practices that you don’t
When you shine I shine
June 28, 2017
No Comments
Teacher — it’s who I am and what I do. I began teaching when I was 15 years old. I’ve been teaching ever since (that’s a long time). I’ve taught figure skating and Rollerblading, high impact aerobics, step aerobics, and even hip-hop aerobics. I’ve taught strength training, HIIT training and for a brief period I taught
#36: What Are Your Non-Negotiables?
May 7, 2017
1 Comment
Podcast: Play in new window | Download (Duration: 21:50 — 30.0MB) | Embed
Subscribe: Google Podcasts | Spotify | Stitcher | Email | RSS | More
What are your non-negotiables — the stuff that you do every day that set you up for your optimal health and well-being? These are the practices that you don’t let anything else interfere with and the areas of your life where there is no drama and little compromise. This week Cara talks about finding freedom in discipline as she shares
