Tag: presence

3 Ways To Slow Down Time

Time and the perception of time…how do they work and why does it feel like the passage of time speeds up as we age? A version of this article was originally published by Thrive Global In the grand timeline of existence, the human experience is a mere blink of an eye. As a kid you may have felt

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White Space

#104: Finding White Space

https://media.blubrry.com/ontheverge/p/content.blubrry.com/ontheverge/Episode_29_Finding_White_Space-2-3_15_17_2_02_PM.mp3Podcast: Play in new window | Download (Duration: 17:52 — 20.4MB) | EmbedSubscribe: Apple Podcasts | Android | Email | Google Podcasts | Stitcher | Spotify | RSS | More White Space. They are moments, minutes, or hours of unscheduled time when you stop doing stuff and simply experience life as in real time. One

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#49: Wake Up, Show Up and Shine

https://media.blubrry.com/ontheverge/p/content.blubrry.com/ontheverge/49-Wakeup_Showup_Shine-7_31_17_10_35_AM.mp3Podcast: Play in new window | Download (Duration: 13:52 — 19.1MB) | EmbedSubscribe: Apple Podcasts | Android | Email | Google Podcasts | Stitcher | Spotify | RSS | More Wake up, show up and shine. In this episode Cara shares her main message and why these simple words fuel her teaching. She explains how waking up

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#30: Do 3 Things Really, Really Well

https://media.blubrry.com/ontheverge/p/content.blubrry.com/ontheverge/30_Three_ways_to_shine_today_2-3_25_17_5_07_PM.mp3Podcast: Play in new window | Download (Duration: 17:12 — 23.6MB) | EmbedSubscribe: Apple Podcasts | Android | Email | Google Podcasts | Stitcher | Spotify | RSS | More This week Cara talks about showing up and being fully engaged for exactly what you’re doing right now (and doing it well). She encourages us

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#29: Finding White Space

https://media.blubrry.com/ontheverge/p/content.blubrry.com/ontheverge/Episode_29_Finding_White_Space-2-3_15_17_2_02_PM.mp3Podcast: Play in new window | Download (Duration: 17:52 — 20.4MB) | EmbedSubscribe: Apple Podcasts | Android | Email | Google Podcasts | Stitcher | Spotify | RSS | More White Space – moments, minutes, or hours of unscheduled time when you stop doing stuff and simply experience life as in real time.  In this

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#22: Be You and Find Flow

https://media.blubrry.com/ontheverge/p/content.blubrry.com/ontheverge/Episode_22_Be_You_and_Find_Flow_1_20_17_4_03_PM.mp3Podcast: Play in new window | Download (Duration: 15:54 — 18.2MB) | EmbedSubscribe: Apple Podcasts | Android | Email | Google Podcasts | Stitcher | Spotify | RSS | More This week Cara enthusiastically talks about hacking flow, an optimal state of energy and aliveness, and how she trains to experience flow,  tap inner intelligence

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#17: Being Versus Doing

https://media.blubrry.com/ontheverge/p/content.blubrry.com/ontheverge/Episode_17_Being_versus_Doing-2-12_18_16_10_34_AM.mp3Podcast: Play in new window | Download (Duration: 16:22 — 18.7MB) | EmbedSubscribe: Apple Podcasts | Android | Email | Google Podcasts | Stitcher | Spotify | RSS | MoreWe are human beings not human doings. We easily get caught in the habit of doing and forget to be here now, in our lives, in this

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#3: Being Fully Alive

https://media.blubrry.com/ontheverge/p/content.blubrry.com/ontheverge/OTV_Episode_3_Being_Fully_Alive-9_11_16_1_50_PM.mp3Podcast: Play in new window | Download (Duration: 17:09 — 19.6MB) | EmbedSubscribe: Apple Podcasts | Android | Email | Google Podcasts | Stitcher | Spotify | RSS | MoreWhat does it feel like to be present? What places, people, or situations make you feel bright and fully alive? Have you ever paused to investigate

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My Call to Silence

I have been feeling a pull to the north all week long. For the past few days I’ve felt subtly directed to clean my house and settle my accounts.  You see I write this post on my way up to The Omega Institute in Rhinebeck, NY where for the next seven days I will live

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