Tag: presence

3 Ways To Slow Down Time

Time and the perception of time…how do they work and why does it feel like the passage of time speeds up as we age? A

White Space

#104: Finding White Space

White Space. They are moments, minutes, or hours of unscheduled time when you stop doing stuff and simply experience life as in real time. One of the benefits of getting older is being able to predict on Monday morning how I’m likely to feel by Friday afternoon. This crystal ball shows up as my color-coded weekly calendar. The more color on my spreadsheet, the more I need to pay attention. Here’s why:

#49: Wake Up, Show Up and Shine

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#30: Do 3 Things Really, Really Well

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#29: Finding White Space

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#22: Be You and Find Flow

https://media.blubrry.com/ontheverge/p/content.blubrry.com/ontheverge/Episode_22_Be_You_and_Find_Flow_1_20_17_4_03_PM.mp3Podcast: Play in new window | Download (Duration: 15:54 — 18.2MB) | EmbedSubscribe: Apple Podcasts | Android | Email | Google Podcasts | Stitcher |

#17: Being Versus Doing

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#3: Being Fully Alive

https://media.blubrry.com/ontheverge/p/content.blubrry.com/ontheverge/OTV_Episode_3_Being_Fully_Alive-9_11_16_1_50_PM.mp3Podcast: Play in new window | Download (Duration: 17:09 — 19.6MB) | EmbedSubscribe: Apple Podcasts | Android | Email | Google Podcasts | Stitcher |

My Call to Silence

I have been feeling a pull to the north all week long. For the past few days I’ve felt subtly directed to clean my house

3 Ways To Slow Down Time

Time and the perception of time…how do they work and why does it feel like the passage of time speeds up as we age? A version of this article was originally published by Thrive Global In the grand timeline of existence, the human experience is a mere blink of an eye. As a kid you may have felt

White Space

#104: Finding White Space

White Space. They are moments, minutes, or hours of unscheduled time when you stop doing stuff and simply experience life as in real time. One of the benefits of getting older is being able to predict on Monday morning how I’m likely to feel by Friday afternoon. This crystal ball shows up as my color-coded weekly calendar. The more color on my spreadsheet, the more I need to pay attention. Here’s why:

#49: Wake Up, Show Up and Shine

https://media.blubrry.com/ontheverge/p/content.blubrry.com/ontheverge/49-Wakeup_Showup_Shine-7_31_17_10_35_AM.mp3Podcast: Play in new window | Download (Duration: 13:52 — 19.1MB) | EmbedSubscribe: Apple Podcasts | Android | Email | Google Podcasts | Stitcher | Spotify | RSS | More Wake up, show up and shine. In this episode Cara shares her main message and why these simple words fuel her teaching. She explains how waking up

#30: Do 3 Things Really, Really Well

https://media.blubrry.com/ontheverge/p/content.blubrry.com/ontheverge/30_Three_ways_to_shine_today_2-3_25_17_5_07_PM.mp3Podcast: Play in new window | Download (Duration: 17:12 — 23.6MB) | EmbedSubscribe: Apple Podcasts | Android | Email | Google Podcasts | Stitcher | Spotify | RSS | More This week Cara talks about showing up and being fully engaged for exactly what you’re doing right now (and doing it well). She encourages us

#29: Finding White Space

https://media.blubrry.com/ontheverge/p/content.blubrry.com/ontheverge/Episode_29_Finding_White_Space-2-3_15_17_2_02_PM.mp3Podcast: Play in new window | Download (Duration: 17:52 — 20.4MB) | EmbedSubscribe: Apple Podcasts | Android | Email | Google Podcasts | Stitcher | Spotify | RSS | More White Space – moments, minutes, or hours of unscheduled time when you stop doing stuff and simply experience life as in real time.  In this

#22: Be You and Find Flow

https://media.blubrry.com/ontheverge/p/content.blubrry.com/ontheverge/Episode_22_Be_You_and_Find_Flow_1_20_17_4_03_PM.mp3Podcast: Play in new window | Download (Duration: 15:54 — 18.2MB) | EmbedSubscribe: Apple Podcasts | Android | Email | Google Podcasts | Stitcher | Spotify | RSS | More This week Cara enthusiastically talks about hacking flow, an optimal state of energy and aliveness, and how she trains to experience flow,  tap inner intelligence

#17: Being Versus Doing

https://media.blubrry.com/ontheverge/p/content.blubrry.com/ontheverge/Episode_17_Being_versus_Doing-2-12_18_16_10_34_AM.mp3Podcast: Play in new window | Download (Duration: 16:22 — 18.7MB) | EmbedSubscribe: Apple Podcasts | Android | Email | Google Podcasts | Stitcher | Spotify | RSS | MoreWe are human beings not human doings. We easily get caught in the habit of doing and forget to be here now, in our lives, in this

#3: Being Fully Alive

https://media.blubrry.com/ontheverge/p/content.blubrry.com/ontheverge/OTV_Episode_3_Being_Fully_Alive-9_11_16_1_50_PM.mp3Podcast: Play in new window | Download (Duration: 17:09 — 19.6MB) | EmbedSubscribe: Apple Podcasts | Android | Email | Google Podcasts | Stitcher | Spotify | RSS | MoreWhat does it feel like to be present? What places, people, or situations make you feel bright and fully alive? Have you ever paused to investigate

My Call to Silence

I have been feeling a pull to the north all week long. For the past few days I’ve felt subtly directed to clean my house and settle my accounts.  You see I write this post on my way up to The Omega Institute in Rhinebeck, NY where for the next seven days I will live

Cara Bradley - Motivational Speaker and Author

Cara Bradley

Top Motivational Speaker​

Cara Bradley is a former pro skater and currently a world renown motivational speaker. Cara works with busy people just like you to work and play in FLOW so that they can achieve their peak performance.

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