#122: Exhausted No More
July 7, 2019
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Do you feel exhausted more often than not? If so, the antidote may not be to get more rest. If you feel depleted and exhausted all of the time, you may not need more space or time alone. In this show Cara brings you a passionate talk about about dilemma many of us face day in and day out— feeling overworked and overwhelmed. She also chimes in about a common habit you may have adopted (along with the rest of us). It’s the unskillful (and unattractive) habit of blaming the world for your crappy mood or negative state.
