Tag: restore

#122: Exhausted No More

Do you feel exhausted more often than not? If so, the antidote may not be to get more rest. If you feel depleted and exhausted all of the time, you may not need more space or time alone. In this show Cara brings you a passionate talk about about dilemma many of us face day in and day out— feeling overworked and overwhelmed. She also chimes in about a common habit you may have adopted (along with the rest of us). It’s the unskillful (and unattractive) habit of blaming the world for your crappy mood or negative state.

#74: Energy Bank Account. Is Yours Full or Empty?

https://media.blubrry.com/ontheverge/p/content.blubrry.com/ontheverge/74_Energy_Bank_Account-1_26_18_1_33_PM.mp3Podcast: Play in new window | Download (Duration: 17:10 — 23.6MB) | EmbedSubscribe: Apple Podcasts | Android | Email | Google Podcasts | Stitcher |

#122: Exhausted No More

Do you feel exhausted more often than not? If so, the antidote may not be to get more rest. If you feel depleted and exhausted all of the time, you may not need more space or time alone. In this show Cara brings you a passionate talk about about dilemma many of us face day in and day out— feeling overworked and overwhelmed. She also chimes in about a common habit you may have adopted (along with the rest of us). It’s the unskillful (and unattractive) habit of blaming the world for your crappy mood or negative state.

#74: Energy Bank Account. Is Yours Full or Empty?

https://media.blubrry.com/ontheverge/p/content.blubrry.com/ontheverge/74_Energy_Bank_Account-1_26_18_1_33_PM.mp3Podcast: Play in new window | Download (Duration: 17:10 — 23.6MB) | EmbedSubscribe: Apple Podcasts | Android | Email | Google Podcasts | Stitcher | Spotify | RSS | MoreWe spend energy and renew it everyday. Using the analogy of an energy bank account, Cara teaches how to recognize energy deposits and withdrawals. Some are

Cara Bradley - Motivational Speaker and Author

Cara Bradley

Top Motivational Speaker​

Cara Bradley is a former pro skater and currently a world renown motivational speaker. Cara works with busy people just like you to work and play in FLOW so that they can achieve their peak performance.

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