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Are you in a chronic state of “crazy busy?” Do you have the tools to shift into calm and clear when needed? Fresh off of a few
Podcast: Play in new window | Download (Duration: 13:43 — 15.7MB) | Embed
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What if the peace you are seeking is already here ready to access on demand? In this episode Cara slows things downs and walks you
Podcast: Play in new window | Download (Duration: 12:53 — 17.7MB) | Embed
Subscribe: Google Podcasts | Spotify | Stitcher | Email | RSS | More
Are you in a chronic state of “crazy busy?” Do you have the tools to shift into calm and clear when needed? Fresh off of a few weeks away, Cara shares her commitment to not get overwhelmed while moving from house to apartment. She explains three intentions that keep her sane amidst the crazy busyness: prioritize, play
Podcast: Play in new window | Download (Duration: 13:43 — 15.7MB) | Embed
Subscribe: Google Podcasts | Spotify | Stitcher | Email | RSS | More
What if the peace you are seeking is already here ready to access on demand? In this episode Cara slows things downs and walks you through a short breathing practice to help you pause and shift into the space where peace is always and already present. You’ll also learn five simple ways to recognize and experience peace in
