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#58: Feet Planted. Eyes Steady.

In this episode Cara offers you a way to feel stable, focused and clear. She shares the practice called Feet Planted. Eyes Steady she uses as the mental strength coach for the Villanova Football team. Cara explains that when our feet are planted on the ground we feel more stable and steady and when are eyes

Cara Bradley - Motivational Speaker and Author

Cara Bradley

Mind-Body Training

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