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The Strange Thing I’m Thankful For This Year

Being a sassy /anti-anything standard kind of gal, I’d like to offer an alternative view on “giving thanks” this Thanksgiving. Instead of the obvious “give

Goodbye Careful Cara: Next Steps

My last blog post, “Goodbye Careful Cara,” caught me by surprise. My public declaration about finally mustering up the courage to leave behind my false

My Two Friends: Fear and Fearlessness

I’ve spent a lot of time reflecting on what the words fear and fearless mean and how they apply to my life. I’ve pondered what

Truth is the Shortcut

As published by Simple Reminders  November 2016 Something has recently shifted in me. I’m going to go out on a limb and say I feel called

The Strange Thing I’m Thankful For This Year

Being a sassy /anti-anything standard kind of gal, I’d like to offer an alternative view on “giving thanks” this Thanksgiving. Instead of the obvious “give thanks for what you have,” I’m looking at it from a different perspective. I’m giving thanks for this year’s “NO’s.” Yep, you read that correctly. I am grateful for the

Slaying the Dragon: How I Faced My Fear of Heights

I am afraid of heights in wide-open spaces. I can usually deal when I’m standing still, like when I’m in a tall building, but put me in a car that is traversing a mountain and you’ll find me in the back seat with my head between my knees. There’s something about motion and space that

Goodbye Careful Cara: Next Steps

My last blog post, “Goodbye Careful Cara,” caught me by surprise. My public declaration about finally mustering up the courage to leave behind my false persona of pleasing and perfecting turned out to be a common thread and connector to many of you. Not only did your comments and emails cheer me on as I

My Two Friends: Fear and Fearlessness

I’ve spent a lot of time reflecting on what the words fear and fearless mean and how they apply to my life. I’ve pondered what it’s like to be gripped by fear and to experience the free flowing energy of being fearless. Lately, I’ve noticed that fear and fearlessness are ever present, like two friends

Truth is the Shortcut

As published by Simple Reminders  November 2016 Something has recently shifted in me. I’m going to go out on a limb and say I feel called to be completely truthful. I’m not sure how or when it happened, it just did one day. Something let go in me and there it was — the truth, ready

Cara Bradley - Motivational Speaker and Author

Cara Bradley

Mind-Body Training

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