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#56: You Have Reached Cruising Altitude

Do you spend more time being effortful or effortless, forcing or in flow?  In this episode Cara continues on her theme from #55: Stop Trying So Hard and takes it further by comparing our habitual “efforting” to a plane during take off — noise and all. She also explains how allowing life to unfold more gracefully feels like

Cara Bradley - Motivational Speaker and Author

Cara Bradley

Mind-Body Training

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