#349: The Upside Of Stress

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There is an upside of stress! In today’s message, I juxtapose my position on stress—completely! Learn why your attitude about stress has everything to do how stress impacts your health.

Mentions & More:
Book – The Upside of Stress by Kelly McGonigal
TED Talk by Kelly McGonigal

Cara Bradley - Motivational Speaker and Author

Cara Bradley

Mental Fitness Coach | Author | Wellness Entrepreneur

Cara Bradley is a Mental Fitness Coach dedicated to teaching busy people (just like you) work and play in your optimal state of “calm clarity” where you feel and perform your best.

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