#301: What Makes You Uncomfortable?

Knowing what makes you shaky, edgy and uncomfortable is a powerful tool. While no one wants to feel uncomfortable, it’s where we we wake up and come alive. In this episode I talk about what pushes me out of my comfort zone and why I seek to go there every day.

Mentions:
Adyashanti – meditation teacher and more – https://adyashanti.opengatesangha.org

Cara Bradley - Motivational Speaker and Author

Cara Bradley

Mental Fitness Coach | Author | Wellness Entrepreneur

Cara Bradley is a Mental Fitness Coach dedicated to teaching busy people (just like you) work and play in your optimal state of “calm clarity” where you feel and perform your best.

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