Live and in Person!

Weekend Retreat

From Frazzled to Flow: Make your Optimal State your Default State With Cara Bradley
December 13-15, 2019
1440 Multiversity, Scotts Valley, CA

Get out of your head, get into your body and experience first-hand how to “prime your self” to thrive in our fast-paced, quick-changing world. Learn the secrets of top athletes, musicians and innovators by training to drop into flow—your optimal state of body and mind where you feel and perform your best. Discover how when “flow” happens, everything speeds up and brightens up… your energy, your thought processes, your creativity, your productivity, and best of all, your natural enthusiasm and sense of being alive.

This is a highly experiential training. You will never see your “states of being” in the same way after this weekend. Take home social and business enhancing strategies and practical tools you can immediately put to use at work and home.
Learn more at

Upcoming Events

September 18, 2019
  • Webinar - International Coaching Federation DC Chapter

    September 18, 2019  12:00 pm - 1:00 pm

    Making Your Optimal State Your Default State
    (closed event)

September 25, 2019
  • Guardian Women's Leadership Summit - Recap - From Frazzled to Focused

    September 25, 2019  1:00 pm - 1:30 pm

October 28, 2019
  • Goldman Sachs - Women's Leadership Summit

    October 28, 2019
    Houston, TX

    High Impact Mini-Wins for Corporate Warriors

November 12, 2019
  • Society of International Business Fellows (SIBF) Leadership Academy

    November 12, 2019
    Dallas, TX

    The Power of Embodied Leadership

November 15, 2019
  • Mindful Leadership Summit

    November 15, 2019 - November 17, 2019  
    Washington, DC

December 13, 2019
  • Retreat: From Frazzled to Flow: Make your Optimal State your Default State

    December 13, 2019 - December 15, 2019  
    1440 Multiversity, Scotts Valley, CA

    Join Cara and learn how to design your life around flow through movement, breath, mindfulness and nature. For more information.