Engaging, Energizing, Entertaining & Electrifying
Make sure your next conference, meeting or event includes Cara Bradley because...
High Impact Body-Brain Strategies to Supercharge Your Performance
Be the highly engaged and productive Corporate Spark Plug every one wants on their team! This highly interactive program introduces you to the concept of “flow,” an optimal state of body and mind where champions are crowned and performance skyrockets. Learn super-charged strategies to make your “optimal state your default state” using cutting edge body-mind strategies from performance coaching, mental strength training, and positive psychology.
What you can expect:
- Explore the core characteristics of flow and and the dramatic benefits you will experience both personally and professionally when you drop into this state of full engagement.
- Experience psychological and physiological strategies to recognize stress, distraction or lethargy and restore body-brain vigor.
- Learn science-backed Flow Triggers and tools that spark positivity, productivity, and profitability.
Shift from "Busy Me" to "Best Me" — On Demand
This engaging presentation reveals the secrets of top athletes, musicians and other masters and how they access their optimal body-brain states when it counts the most. Discover how to shift beyond stress and overwhelm and, instead experience heightened confidence and composure. Learn psychological and physiological strategies to improve performance, productivity and positivity.
What you can expect:
- Leave with quick and practical tools to make your optimal state your default state.
- Explore plus science-backed tools to reset your nervous system, quiet your inner critic, and drop the drama.
- Learn to schedule peak moments into your work day with state-shifting practices increase productivity and spark creativity.
Wake Up, Show Up and Shine!
Based on Cara’s book On The Verge, this lively presentation engages you in high impact self care called “Mini-Wins” designed to quickly get you out of your head and into your optimal state of clear mind, bright body and open heart. Learn how these science-backed strategies activate your positive body-brain states and increase your energy, emotional wellbeing and mental sharpness. Discover how to feel and perform your best with tools from performance coaching, mental strength training, and positive psychology.
What you can expect:
- Get to know what your busy mind is so busy doing and how to anchor your attention to the present.
- Learn tools to settle down and shift from frazzled to focused and from chaos to clear and calm.
- Engage in strategies to access your optimal state of flow and experience increased focus, positivity, and productivity.
Cara's engaging presentations are designed for main stage, break-out and women's leadership programs.
Cara you were truly one of the highlights of the summit! Thank you for offering our leaders great strategies to boost focus and live in flow at work.
Stop what you're doing and breathe. Silence your mind. Get your body moving! Thank you, Cara, for teaching us "mini-win's" to bring our bodies and minds back into the present! The 80+ HR and business professionals who attended our event loved this!
Cara’s enthusiasm for helping others feel ALIVE and ENGAGED touched our women leaders boosting our commitment to be balanced and steady at work and home.
Cara's dynamic energy coupled with her deep expertise in mind-body moves audiences literally!
Cara Bradley has been a tremendous addition to our football program. Our players are more focused and frankly we have had less injury than at any other time in our history.
Cara left a lasting impression on me and my colleagues. Her presentation was dynamic, insightful, and relevant. We are grateful for her inspiring story and the strategies she taught us.
Cara provided tools and techniques that will help us to be better leaders in an extremely busy world. With mindfulness, we can be more productive, present, and engaged. It was a excellent event!
The perfect blend of motivation and stillness. I am a better coach because of CaraBradley.
A great success! Cara provided a wonderful presentation to our north America associate population. It was very informative and engaging. Almost immediately I received tons of positive feedback!
Cara gets people up on their feet and into their bodies – such an important element for a conference on mindfulness.
Partial List of Cara's Clients
- Louis Vuitton – LVMH
- Goldman Sachs
- World Bank Group
- Evolve Technology
- Spectrum Enterprise
- National Parks Service
- Wells Fargo
- Fidelity Investments
- Virgin Pulse
- Beacon Healthcare
- PJM Interconnection
- Guardian Insurance
- International Coaches Federation
- Pohlig Builders
- CES, Consumer Electronics Show
- Mindful Leadership Summit
- National Coalition of Healthcare Providers Association
- Sports, Energy & Consciousness Festival
- The Alliance National Conference
- Delaware Mindfulness Summit
- Mindful Life Conference
- Social Venture Network National Conference
- IONS National Conference
- Southern Texas Legal Administrators