Keynote Speaker.
Champion of Midlife Women.

SUPER-CHARGED Strategies
Empowering Women to
Step Up, Not Back!

If you want your women leaders to understand what truly drives performance during midlife, Cara Bradley is the speaker who delivers. Her warm, no-nonsense style—infused with New York spunk and sass—immediately puts the room at ease and reminds every woman: you’re not the only one feeling this.

Through humor and vulnerability, she addresses how midlife changes can drain energy, trigger self-doubt, and impact work. Her engaging presentations offer science-backed tools and real-life strategies that help women feel clear, confident, and capable again.

Bring Cara Bradley to your next women's event and expect fired-up energy, extraordinary engagement, and rave reviews.

Research shows 41% of midlife women
feel invisible or irrelevant at work.

Cara Bradley helps women leaders reclaim their strength, confidence, and relevance while guiding
organizations to build environments where midlife talent thrives.

Most Requested Presentations

Navigating Midlife Changes at Work

Take Charge of Your Health Without Stepping Back

Focus: Advocate for your well-being and stay on your game

From Busy Me to Best Me

Beat Midlife Burnout, Brain Fog, and Blues

Focus: Use effective strategies to feel strong, steady, & clear

Step Up Not Back in Midlife

Lead with Conviction. You're Not Done Yet

Focus: Own your power with a confident mindset

Designed to inspire and activate,
Cara's talks are ideal for main stages, breakout sessions, virtual events, and women's leadership programs.

Mindset. Energy. Peak Performance. Delivered Live.

Cara Bradley is a seasoned mind-body teacher, board-certified health and wellness coach, and author of On The Verge. She’s the founder of the award-winning Verge Yoga Center in Philadelphia and the creator of Sparked—a daily mindset newsletter reaching thousands. Cara has delivered keynotes and trainings for organizations including Goldman Sachs, LVMH, Intuit, and Virgin Pulse. Named one of the “Most Powerful Women in the Mindfulness Movement” by Mindful magazine, her work has also been featured on Oprah.com, ABC Sports, The Philadelphia Inquirer and more. 

Widely recognized as a leading behavior change expert, Cara has trained thousands to cut through doubt and stay in action. Drawing on her high-stakes experience as a former pro figure skater and pro inline skater, she’s coached Fortune 100 teams, top executives, and championship programs including MLS’s LA Galaxy and Villanova Men’s Basketball.

Cara's Clients​

Sampling of Organizations

  • Intuit Inc.
  • American Family Insurance
  • Orrick Herrington & Sutcliffe LLP
  • Louis Vuitton – LVMH
  • Goldman Sachs
  • Coca-Cola 
  • World Bank Group
  • Evolve Technology
  • Spectrum Enterprise
  • SAP
  • National Parks Service
  • Wells Fargo
  • Fidelity Investments
  • Virgin Pulse
  • Beacon Healthcare
  • PJM Interconnection
  • AmeriGas
  • Guardian Insurance
  • International Coaches Federation
  • Pohlig Builders

Sampling of Conferences

  • Mental Fitness Bootcamp (Host)
  • CES, Consumer Electronics Show
  • Embodied Leadership Summit (Host)
  • Mindful Leadership Summit
  • National Coalition of Healthcare  Providers Association
  • Sports, Energy & Consciousness Festival
  • The Alliance National Conference
  • Delaware Mindfulness Summit
  • Mindful Life Conference
  • Social Venture Network National Conference
  • IONS National Conference
  •  Southern Texas Legal Administrators
Scroll to Top