Speaking

Cara Bradley is an engaging presenter known for her expertise in leading attendees into Flow—optimal states of where we feel and perform our best—and leaving audiences with immediately actionable take-aways to build their own Flow Culture™ at Work.

Meeting Planner

Flow at Work

Catalyze a Flow Culture™ to Drive Creativity, Innovation and Growth

Format:

  • Interactive Keynote
  • Breakout session
  • Workshop

This program is perfect for:

  • Sales/User Conferences
  • Business Owners/Executive Teams
  • Associations
  • Kickoffs & Trainings

Training Leaders and Teams in Flow.

This interactive keynote takes you into a Flow experience. Learn how to recognize and quickly access flow states on demand—where you and your team feel your best and perform your best.

What you can expect:

  • Learn actionable strategies and tactics to make Flow your at-work default state.
  • Discover the science behind why flow leads to peak performance in individuals and teams.
  • Explore simple tools and protocols to build your own Flow Culture ™ at Work.

Building Fierce Focus™

for Breakthrough Clarity and Confidence

Format:
  • Interactive Keynote
  • Breakout session
  • Workshop
This program is perfect for:
  • Sales/User Conferences
  • Business Owners/Executive Teams
  • Associations
  • Kickoffs & Trainings

A Distracted Mind has No Power. A Focused Mind has Limitless Potential.

This engaging and fun keynote reveals the secret of top athletes, musicians and other peak performers – Fierce Focus™. Shift beyond your busy mind and experience Fierce Focus™ where your body and mind are clear, calm and confident.

What you can expect:

  • Discover the Flow of full engagement with actionable strategies to settle mental chatter, direct attention and stay composed in challenge.
  • Explore science-backed tools to Train to Sustain Fierce Focus™ for enhanced authenticity, creativity and productivity.
  • Learn essential body-mind practices to quickly switch from frantic to focused and from chaos to calm

How to Design Your Life Around Flow (Half-Day)

Format:
  • Immersion
  • Breakout session
  • Workshop
This program is perfect for:
  • Off-Site Retreats
  • Sales/User Conferences
  • Business Owners/Executive Teams
  • Associations
  • Kickoffs & Trainings

Make your Optimal State your Default State

Flow—optimal body-mind states where you feel your best and perform your best—is available to you on demand. In this highly engaging and experiential immersion you will identify your Flow Markers to work and play in Flow every day

What you can expect:

  • Discover how to schedule peak moments of purpose, productivity and creativity into your daily life.
  • Experience science-backed body-mind practices that reset your nervous system, build resilience and enhance your sense of balance, clarity and confidence.
  • Explore Group Flow and authentic collaboration and learn tools to build your own Flow Culture.
Cara’s enthusiasm for helping others feel ALIVE and ENGAGED touched our women leaders boosting our commitment to be balanced and steady at work and home.
SUSANNE SVIZENYExecutive Vice President, Wells Fargo
Cara gets people up on their feet and into their bodies – such an important element for a conference on mindfulness.
Eric ForbisCo-Founder, Mindful Leadership Summit
Cara left a lasting impression on me and my colleagues. Her presentation was dynamic, insightful, and relevant. We are grateful for her inspiring story and the strategies she taught us.
SARA WANGSenior Policy Officer, World Bank Group
“Cara provided tools and techniques that will help us to be better leaders in an extremely busy world. With mindfulness, we can be more productive, present, and engaged. It was a excellent event!
MEGHAN WYKSVanguard Institutional Investor Service Member
Cara’s dynamic energy coupled with her deep expertise in mind/body moves audiences literally!
MO EDJIALICo-founder, Mindful Leadership Summit and Mindful Life Conference
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